Uploaded May 2014 | Updated September 2026, 3 weeks ago

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These two vaults are skills in and of themselves, but generally taught as progressions to learning a Dash Vault. As stand alone skills these vaults are used to continue the direction and flow of your movement. Mostly performed when parallel to an obstacle it can be tailored to suit a wide variety of approaches and situations as power and confidence improve.

For a more in depth look into the Lazy/Thief Combo be sure to check out: tranquilmovement.com/pk-from-scratch/category/12%20lazythief%20vaultae1b0930d5

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