Uploaded June 2025 | Updated September 2026, 15 hours ago
Check Out Level 8 HERE: (Check Bag Size) kqzyfj.com/click-101464206-15212828?url=https%3A%2F%2Fwww.level8cases.com%2Fproducts%2Flarge-luggage-with-wide-handle-level8-voyageur%3Fvariant%3D44251586199775
(Carry On Size) dpbolvw.net/click-101464206-15212828?url=https%3A%2F%2Fwww.level8cases.com%2Fproducts%2Fvoyageur-carry-on-20%3Fvariant%3D45897795567839
MY HOME CHANNEL: youtube.com/channel/UC1HncqHQHiqCeZep9ndHZTw
My KITCHEN CHANNEL: youtube.com/channel/UCoMROaUMHtx5cAOLKehOBDw
|LINKS FOR ITEMS IN THIS VIDEO|⬇️
Monk Fruit Blend Sweetener: amzn.to/3FXG8f1
Freezer Containers: amzn.to/4lad17b
MY AMAZON PAGE/SHOP (if you can't find the link above, then you may be able to find what your looking for here): amazon.com/shop/adalinezook
|RECIPES|⬇️
Strawberry Freezer Jam:
Ingredients
-15 c. pureed strawberries
-1 lemon juice
-3 3/4 c. sugar or sweetener of choice
-6 3/4 tsp gelatin (I use beef gelatin)
-5 1/2 tsp glucomannan (Amazon link) ➡️ amzn.to/3SUbq9u
Instructions
Heat strawberry puree, sugar (or sweetener) and lemon juice over medium heat in a pot. Whisk gelatin and glucomannan into puree quickly. After everything is dissolved and heated through, allow to cool. Once cooled enough, pour into freezer safe containers. Label and freeze!
Ranch Seasoning:
-1/2 c. garlic powder
-3/4 c. dried parsley
-1/2 c. onion powder
-1/2 c. salt
-1/4 c. dried dill
-1 tsp. black pepper
To Make Dip: 1/2 TBL of seasoning mix with 1 cup sour cream & 2 TBL mayo. Mix & dip!
Taco Seasoning:
-3/4 c. smoked Paprika
-1/2 c. cumin
-1/4 c. onion powder
-1/4 c. garlic powder
-8 tsp. oregano
-8 tsp. salt
-4 tsp. chili powder
To use: Mix 3 TBL of seasoning mix with every pound of ground meat.
Protein Balls:
Ingredients
-2 c. unsweetened finely shredded coconut
-3/4 c. whole raw almonds chopped
-3/4 c. whole pecans chopped
-1/2 c. rolled oats
-1/4 c. oat fiber (or flour or gf flour)
-1/4 c. ground golden flax meal
-2 TBL coco powder
-1/3 c. sugar (or sweetener)
-2 scoops protein powder of choice
-pinch of salt
-1 c. unsweet peanut butter
-1/2 c. melted butter
-dash of vanilla
-water if needed
Instructions
-Mix everything together and scoop with a tablespoon size cookie scoop. Freeze on a cookie sheet before transferring to storage container. Store in freezer.
INSTAGRAM: instagram.com/adalinezook
FACEBOOK PAGE: facebook.com/adalinezookyoutube
📧 Email For Business Inquiries Only: adalinenzook@gmail.com
→M U S I C←
epidemicsound.com
soundstripe.com
**Some of the links here may be referral links. I will always let you know if a video is sponsored. All opinions are my own!
Check Out Level 8 HERE: (Check Bag Size) kqzyfj.com/click-101464206-15212828?url=https%3A%2F%2Fwww.level8cases.com%2Fproducts%2Flarge-luggage-with-wide-handle-level8-voyageur%3Fvariant%3D44251586199775
(Carry On Size) dpbolvw.net/click-101464206-15212828?url=https%3A%2F%2Fwww.level8cases.com%2Fproducts%2Fvoyageur-carry-on-20%3Fvariant%3D45897795567839
MY HOME CHANNEL: youtube.com/channel/UC1HncqHQHiqCeZep9ndHZTw
My KITCHEN CHANNEL: youtube.com/channel/UCoMROaUMHtx5cAOLKehOBDw
|LINKS FOR ITEMS IN THIS VIDEO|⬇️
Monk Fruit Blend Sweetener: amzn.to/3FXG8f1
Freezer Containers: amzn.to/4lad17b
MY AMAZON PAGE/SHOP (if you can't find the link above, then you may be able to find what your looking for here): amazon.com/shop/adalinezook
|RECIPES|⬇️
Strawberry Freezer Jam:
Ingredients
-15 c. pureed strawberries
-1 lemon juice
-3 3/4 c. sugar or sweetener of choice
-6 3/4 tsp gelatin (I use beef gelatin)
-5 1/2 tsp glucomannan (Amazon link) ➡️ amzn.to/3SUbq9u
Instructions
Heat strawberry puree, sugar (or sweetener) and lemon juice over medium heat in a pot. Whisk gelatin and glucomannan into puree quickly. After everything is dissolved and heated through, allow to cool. Once cooled enough, pour into freezer safe containers. Label and freeze!
Ranch Seasoning:
-1/2 c. garlic powder
-3/4 c. dried parsley
-1/2 c. onion powder
-1/2 c. salt
-1/4 c. dried dill
-1 tsp. black pepper
To Make Dip: 1/2 TBL of seasoning mix with 1 cup sour cream & 2 TBL mayo. Mix & dip!
Taco Seasoning:
-3/4 c. smoked Paprika
-1/2 c. cumin
-1/4 c. onion powder
-1/4 c. garlic powder
-8 tsp. oregano
-8 tsp. salt
-4 tsp. chili powder
To use: Mix 3 TBL of seasoning mix with every pound of ground meat.
Protein Balls:
Ingredients
-2 c. unsweetened finely shredded coconut
-3/4 c. whole raw almonds chopped
-3/4 c. whole pecans chopped
-1/2 c. rolled oats
-1/4 c. oat fiber (or flour or gf flour)
-1/4 c. ground golden flax meal
-2 TBL coco powder
-1/3 c. sugar (or sweetener)
-2 scoops protein powder of choice
-pinch of salt
-1 c. unsweet peanut butter
-1/2 c. melted butter
-dash of vanilla
-water if needed
Instructions
-Mix everything together and scoop with a tablespoon size cookie scoop. Freeze on a cookie sheet before transferring to storage container. Store in freezer.
INSTAGRAM: instagram.com/adalinezook
FACEBOOK PAGE: facebook.com/adalinezookyoutube
📧 Email For Business Inquiries Only: adalinenzook@gmail.com
→M U S I C←
epidemicsound.com
soundstripe.com
**Some of the links here may be referral links. I will always let you know if a video is sponsored. All opinions are my own!
