@lilykoihawaii
  @lilykoihawaii
lilykoi hawaii | Painfully woke... @lilykoihawaii | Uploaded June 2017 | Updated October 2024, 10 minutes ago.
SUMMER READING LIST:
Whole: amzn.to/2simYc7
The Pleasure Trap: amzn.to/2ss4ENp
Better Bones, Better Bodies: amzn.to/2scmBz8
How Not to Die: amzn.to/2scD5r4


Enjoyed this video or found it informative and inspiring? Please do me a solid and LIKE, SUBSCRIBE, and ***SHARE*** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R

What’s this Lifestyle I’m talking about? Watch this: goo.gl/9Xr3jR

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm

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Liwai @808plantfat: goo.gl/IibvRe

Lily Koi Hawaii
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Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you drop the excuses, cut the bullshit, and commit to your wellbeing as an important priority.

I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.

READING RECOMMENDATIONS:
youtube.com/watch?v=r_de78dtlWM

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!


Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry!): lilykoihawaii@gmail.com

Essential Documentaries:
What The Health: whatthehealthfilm.com
Forks Over Knives: forksoverknives.com
Watch COWSPIRACY Now!: cowspiracy.com
Earthlings Documentary: youtube.com/watch?v=ce4DJh-L7Ys
Lucent: youtube.com/watch?v=KArL5YjaL5U
Speciesism Movie: speciesismthemovie.com

Plant Powered Doctors:
Dr. Pamela Popper: wellnessforum.com
Physicians Committee for Responsible Medicine: pcrm.org
Dr. John McDougall: drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: thechinastudy.com
Dr. Caldwell Esselstyn: dresselstyn.com

Animal Rights:
Meet Your Meat: youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: adaptt.org

Additional Resources:
veganhealth.org
Painfully woke...I wish every woman could hear this...Can I drink water with meals? How much every day? Hydration tips and much more! Live Q&A🌴🌺🍍Toning & Firming Anti-Aging Face WorkoutWhat I Eat in a Day to Fuel my Passion & how to find yoursHow Not to Die Bookclub!My Eating Disorder Saved My Life.Be You, my loves  🙌🏼🙏🏼❤️🎉🥂 MY 2018 NEW YEARS RESOLUTIONS 🍾🎇Perfectionism || My Current StrugglesAlcohol, Sobriety, and Me || Q&A shorts with Lily📖 How Not to Die BOOK CLUB! || Read with Me! || 📚

Painfully woke... @lilykoihawaii

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