lilykoi hawaii | My Eating Disorder Saved My Life. @lilykoihawaii | Uploaded March 2018 | Updated October 2024, 10 minutes ago.
Eating disorders are miserable, they're terrifying, they're exhausting, they're dangerous. And they came into existence for a reason.
Figuring out why your eating disorder exists and what it's helping you cope with is a path to recovery. Take that path with support. Because you deserve to be well, you deserve help, you're worthy of support and self-care and joy. You may not know it or be able to feel it yet, but you are. I know you are.
Enjoyed this video? Found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and ***SHARE*** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R
What’s this Lifestyle I’m talking about? The BASICS are covered here: goo.gl/9Xr3jR
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm
Follow me @lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii
on facebook
goo.gl/eY7hHe
Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
goo.gl/Lix3JZ
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: nationearth.com/earthlings-1
DIABETES CAN BE REVERSED: amzn.to/2sV08F7
goo.gl/jL46ky
goo.gl/4KCD1m
Plant Powered Doctors:
Dr. Michael Greger: nutritionfacts.org (the home of How Not to Die!)
Dr. Pamela Popper: wellnessforum.com (she does email consultations if you’re dealing with health challenges)
Physicians Committee for Responsible Medicine: pcrm.org
Dr. John McDougall: drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: thechinastudy.com
Dr. Caldwell Esselstyn: dresselstyn.com
Animal Rights:
Meet Your Meat: youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: adaptt.org
Additional Resources:
veganhealth.org
What’s in your tap water: goo.gl/cNepcg
Eating disorders are miserable, they're terrifying, they're exhausting, they're dangerous. And they came into existence for a reason.
Figuring out why your eating disorder exists and what it's helping you cope with is a path to recovery. Take that path with support. Because you deserve to be well, you deserve help, you're worthy of support and self-care and joy. You may not know it or be able to feel it yet, but you are. I know you are.
Enjoyed this video? Found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and ***SHARE*** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: goo.gl/8U4P5R
What’s this Lifestyle I’m talking about? The BASICS are covered here: goo.gl/9Xr3jR
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: goo.gl/e3IBRm
Follow me @lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii
on facebook
goo.gl/eY7hHe
Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
goo.gl/Lix3JZ
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: nationearth.com/earthlings-1
DIABETES CAN BE REVERSED: amzn.to/2sV08F7
goo.gl/jL46ky
goo.gl/4KCD1m
Plant Powered Doctors:
Dr. Michael Greger: nutritionfacts.org (the home of How Not to Die!)
Dr. Pamela Popper: wellnessforum.com (she does email consultations if you’re dealing with health challenges)
Physicians Committee for Responsible Medicine: pcrm.org
Dr. John McDougall: drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: thechinastudy.com
Dr. Caldwell Esselstyn: dresselstyn.com
Animal Rights:
Meet Your Meat: youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: adaptt.org
Additional Resources:
veganhealth.org
What’s in your tap water: goo.gl/cNepcg
![Drybrushing [[ ANTI-AGING, LYMPHATIC DETOX, and CELLULITE REDUCTION ]]](https://i.ytimg.com/vi/bEbgjKlISFQ/hqdefault.jpg "Drybrushing [[ ANTI-AGING, LYMPHATIC DETOX, and CELLULITE REDUCTION ]]
Drybrushing - aka Skin Brushing - is my FAVORITE part of my morning routine! It feels sooo good and is sooo good for you! From improved skin tone and texture, wrinkle prevention, moving your lymphatic fluid, reducing the appearance of cellulite, to improving acne and overall skin health, I just love this practice. So be kind to your beautiful self and ENJOY!
Vegan Brush: https://goo.gl/f83EZn
Drybrushing Throwback: https://goo.gl/3VGTzb
My video on Lymphatic Health: https://goo.gl/9Hnsh8
Enjoyed this video or found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and ***SHARE*** with your besties.
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R
What’s this Lifestyle I’m talking about? Watch this: https://goo.gl/9Xr3jR
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm
Follow me @lilykoihawaii #legitdelicious
https://www.instagram.com/lilykoihawaii/
https://twitter.com/lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe
Lily Koi Hawaii
on facebook
https://goo.gl/eY7hHe
Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
https://goo.gl/Lix3JZ
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: www.whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: http://www.forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: www.cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: http://www.nationearth.com/earthlings-1/
Speciesism Movie: http://speciesismthemovie.com
Plant Powered Doctors:
Dr. Pamela Popper: www.wellnessforum.com
Physicians Committee for Responsible Medicine: www.pcrm.org
Dr. John McDougall: https://www.drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com
Dr. Caldwell Esselstyn: http://www.dresselstyn.com
Animal Rights:
Meet Your Meat: https://www.youtube.com/watch?v=32IDVdgmzKA
Animal Welfare: http://www.adaptt.org
Additional Resources:
http://www.veganhealth.org
What’s in your tap water: https://goo.gl/cNepcg")
