High Intensity Health | Ozempic vs. Natural Gut Hormone Boosters: The Weight Loss Secret Exposed @Highintensityhealth | Uploaded September 2024 | Updated October 2024, 14 hours ago.
Numerous studies find we can mimic the ozempic effect naturally. Let's discuss.
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Use code podcast to save 12%
Gut Hormone Book: amzn.to/3BnmgPX
Link to research: Posting soon...
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:20 Ozempic & GLP-1 Agonists
0:30 The Growing Trend: Should People Be on These Drugs Forever?
0:55 Better Life Through Chemistry:
3:25 The Role of Bariatric Surgery in Weight Loss
5:02 Protein, Chewing, and Exercise: Natural Boosters of GLP-1
5:46 Berberine for Metabolic Health: A Traditional Remedy
6:46 The Science Behind GLP-1: How It Impacts Insulin and Satiety
7:41 Gut Hormones and Long-Term Metabolic Health
8:39 How to Boost GLP-1 with Whole Foods and Exercise
9:36 Other Natural Methods: Mindful Eating, Fiber, and Polyphenols
11:18 Exercise: A Powerful Way to Increase GLP-1
12:08 The Search for Quick Fixes vs. Sustainable Solutions
12:55 Making Ozempic Naturally: Focus on the Basics
13:45 Final Thoughts: Natural Ways to Improve Gut Hormones for Health
Numerous studies find we can mimic the ozempic effect naturally. Let's discuss.
Elongate Your Fast with the updated Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%
Gut Hormone Book: amzn.to/3BnmgPX
Link to research: Posting soon...
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:20 Ozempic & GLP-1 Agonists
0:30 The Growing Trend: Should People Be on These Drugs Forever?
0:55 Better Life Through Chemistry:
3:25 The Role of Bariatric Surgery in Weight Loss
5:02 Protein, Chewing, and Exercise: Natural Boosters of GLP-1
5:46 Berberine for Metabolic Health: A Traditional Remedy
6:46 The Science Behind GLP-1: How It Impacts Insulin and Satiety
7:41 Gut Hormones and Long-Term Metabolic Health
8:39 How to Boost GLP-1 with Whole Foods and Exercise
9:36 Other Natural Methods: Mindful Eating, Fiber, and Polyphenols
11:18 Exercise: A Powerful Way to Increase GLP-1
12:08 The Search for Quick Fixes vs. Sustainable Solutions
12:55 Making Ozempic Naturally: Focus on the Basics
13:45 Final Thoughts: Natural Ways to Improve Gut Hormones for Health
