Jillz Guerin | OVULATION CAN BE YOUR SUPERPOWER 🔥 *cycle syncing* ovulatory phase days in my life! @JillzGuerin | Uploaded October 2023 | Updated October 2024, 1 hour ago.
Let’s about the superpowers of the ovulatory phase and spend a few days with me in my life! As you guys know, I’m a huge fan of cycle syncing, and I hope this video can help you understand a more realistic way to incorporate cycle syncing into your life.
CHECK OUT THE NEW SOFT LIFE SHOP ✨➡️ jillz-guerin-shop.fourthwall.com
———
VIDEO MENTIONS:
Video - Cycle Syncing: youtu.be/piniMW4pH6k
Menstrual cycle graph source: https://crh.ucsf.edu/about-fertility/normal-menstrual-cycle
Basel Body Thermometer: amzn.to/3RKKRnC
App I use to track to my cycle: Kindara
Soar to Sore Essential Oil: vervitaproducts.com/collections/essential-oils/products/sore-to-soar
Immune Harmony Essential Oil: vervitaproducts.com/collections/essential-oils/products/immune-harmony
Video - Sex + Love For Your Cycle: youtu.be/cl8mscs0AxI
———
Check out my digital products here!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
———
CHAPTERS:
0:00 Intro
0:25 The ovulatory phase
2:33 How i track my cycle
3:11 The plan for this video
3:31 High level overview of how the ovulatory phase impacts us
4:55 Let’s film
5:15 Soft life shop!
5:52 Filming
6:38 Work/productivity in the ovulatory phase
12:09 Going to pilates
14:06 Change of plans - let’s go out I guess!
15:46 Thursday morning
16:05 Let’s chat stress
16:59 Getting ready
17:09 Ovulation is not always day 14
19:40 Working out in the ovulatory phase
22:36 Working out of the house
22:48 Time for a jog
22:57 A bath to wind down and help with sore muscles
23:09 Friday morning
23:18 The plan for the day
24:28 Working outside
25:11 Personal life in the ovulatory phase
27:00 Let’s talk about libido + sex!
28:28 This is a warning sign for me
30:50 Construction progress/home office update
31:37 Saturday morning
31:57 Let’s make lunch
33:45 Diet in the ovulatory phase
36:45 Sex in the city
38:06 Plan for the day
39:24 Chatting about creativity
41:07 The finished meal
41:30 Final thoughts
_____
OTHER VIDEOS TO WATCH:
6 Healthy Habits for Women: youtu.be/EnjNptHQ79U
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
How to Have Lucky Girl Syndrome: youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: youtu.be/sT3zlV5_xx0
How to Completely Reinvent Yourself in 6 Months: youtu.be/AOnL9W_IeO8
The 7 Feminine Archetypes - what woman are you?: youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: youtu.be/BGULHIxw5YU
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
Let’s about the superpowers of the ovulatory phase and spend a few days with me in my life! As you guys know, I’m a huge fan of cycle syncing, and I hope this video can help you understand a more realistic way to incorporate cycle syncing into your life.
CHECK OUT THE NEW SOFT LIFE SHOP ✨➡️ jillz-guerin-shop.fourthwall.com
———
VIDEO MENTIONS:
Video - Cycle Syncing: youtu.be/piniMW4pH6k
Menstrual cycle graph source: https://crh.ucsf.edu/about-fertility/normal-menstrual-cycle
Basel Body Thermometer: amzn.to/3RKKRnC
App I use to track to my cycle: Kindara
Soar to Sore Essential Oil: vervitaproducts.com/collections/essential-oils/products/sore-to-soar
Immune Harmony Essential Oil: vervitaproducts.com/collections/essential-oils/products/immune-harmony
Video - Sex + Love For Your Cycle: youtu.be/cl8mscs0AxI
———
Check out my digital products here!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
———
CHAPTERS:
0:00 Intro
0:25 The ovulatory phase
2:33 How i track my cycle
3:11 The plan for this video
3:31 High level overview of how the ovulatory phase impacts us
4:55 Let’s film
5:15 Soft life shop!
5:52 Filming
6:38 Work/productivity in the ovulatory phase
12:09 Going to pilates
14:06 Change of plans - let’s go out I guess!
15:46 Thursday morning
16:05 Let’s chat stress
16:59 Getting ready
17:09 Ovulation is not always day 14
19:40 Working out in the ovulatory phase
22:36 Working out of the house
22:48 Time for a jog
22:57 A bath to wind down and help with sore muscles
23:09 Friday morning
23:18 The plan for the day
24:28 Working outside
25:11 Personal life in the ovulatory phase
27:00 Let’s talk about libido + sex!
28:28 This is a warning sign for me
30:50 Construction progress/home office update
31:37 Saturday morning
31:57 Let’s make lunch
33:45 Diet in the ovulatory phase
36:45 Sex in the city
38:06 Plan for the day
39:24 Chatting about creativity
41:07 The finished meal
41:30 Final thoughts
_____
OTHER VIDEOS TO WATCH:
6 Healthy Habits for Women: youtu.be/EnjNptHQ79U
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
How to Have Lucky Girl Syndrome: youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: youtu.be/sT3zlV5_xx0
How to Completely Reinvent Yourself in 6 Months: youtu.be/AOnL9W_IeO8
The 7 Feminine Archetypes - what woman are you?: youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: youtu.be/BGULHIxw5YU
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
