Overtraining Signs & Solutions @HunnyBunsFit
Overtraining Signs & Solutions  @HunnyBunsFit
Uploaded August 2017 | Updated September 2026, 34 minutes ago
Are you overtraining? How do you know and how do you correct it? I discuss the signs and how to fix it!


CLICK BELOW FOR DISCOUNTS AND LINKS!
Instagram: @hunnybunsfit & @jenhewardfit
@hbfcollection
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Train with my on your phone!
-The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase")
-The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase"
-Nutrition Guide
Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// ftpln.com/jenheward

LINKS & DISCOUNTS:

stancesupplements.com
My own supplement line "The J-Series"

HBF Collection Fitness Apparel:
therenegadecollective.com/collections/jen-heward-hbf-collection


SweetSweat discount 10% "hunnybuns": sportsresearch.com

Current Favorite Supplements:
Stance Supplements FIBURN (pre-workout, thermogenic and fiber supplement in one)
Stance Supplements Stim/Caffiene Free Lipotropic (L-Carnitine)
Stance Supplements BCAA's
Stance Supplements Power ATP
Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP
***Get these products HERE http://www..stancesupplements.com***
_

I am not taking new clients at the time. You can view my info: jenheward.com/packages

Our Full Scale Gym lifealteringfitness.com
Overtraining Signs & SolutionsWe Had A BABY! Our Birth StoryDay In The Life: Grocery Haul, Food, Tanning & MoreDebunking 5 Fitness MythsFull Back & Biceps Workouts At HomeFull Body Fat Burn WorkoutSailing Around The Caribbean | Bride Diaries EP4Its Time The Truth Came Out Part 2Facing Life | Anxiety, Hurt, Fears, Anger...VLOG! Quick trip to LA, packing, tanning food and more!How To Teep | Muay Thai Ep4Avoid Vacation Bloat | Tips to Stay On Track
Jen Heward |

Overtraining Signs & Solutions

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