Uploaded January 2026 | Updated September 2026, 4 hours ago

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Recipe at the bottom 👇

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Recipe

Marinade ingredients
• 4 skin on chicken thighs
• 1 small onion
• 4tbspn olive oil
• 2tbspn soy sauce
• 2 tbspn brown sugar
• 2x scotch bonnet or habanero chillis (or similar)
• Juice of 2 limes
• ½ tspn cinnamon
• ½ tspn nutmeg
• 1 tsp all spice
• ½ tspn thyme
• 2 tspn black pepper
• 3 tspn salt
• 1 tbspn fresh ginger
• 6 cloves of garlic

Sauce ingredients
• ½ the leftover marinade
• Juice of 2 limes
• 4tbspn BBQ sauce
• 1 tsp salt
• corriander

Directions:
• Blend all the marinade ingredients and combine half of the liquid with the chicken to marinate for 4-24 hours
• Grill the chicken on medium/high heat until blackened outside and 69 degrees celsius internal temperature.
• Combine the sauce ingredients and set aside
• Serve on a bed of rice with the sauce over the top and some fresh coriander.