Uploaded May 2023 | Updated September 2026, 1 hour ago
Big thank you to La Sportiva for supporting this video! La Sportiva is the world's leading climbing brand. Born in the heart of the Italian Dolomites, the brand is celebrating its 95th birthday this year. The brands HQ is still in the Valle de Fiemme valley in Italy which is also where most of the climbing shoes and mountain boots are still made.
Another thank you to Depot Manchester for being amazing hosts throughout the weekend
Instagrams:
Neil Gresham - @neil.gresham
Maddy Cope - @madeleine_cope
Billy Ridal - @billyridal
Louis Parkinson - @captaincutloose
Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!
You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives!
We also have our own Discord server where you can chat with fellow COS members around the world, arrange climbs at local gyms (or outdoors!), chat about competitions or even post your cat sending a home V13!
You also have 24/7 access to our 3 resident professionals: Emma Woods for Mindset, Tom Herbert for Nutrition and Cristiano Costa for Physiotherapy and Injury queries.
Join our channel and become a Catalyst Online Squad Member today!:
youtube.com/channel/UC5CSgrlchwozIeFlacSztHw/join
Big thank you to La Sportiva for supporting this video! La Sportiva is the world's leading climbing brand. Born in the heart of the Italian Dolomites, the brand is celebrating its 95th birthday this year. The brands HQ is still in the Valle de Fiemme valley in Italy which is also where most of the climbing shoes and mountain boots are still made.
Another thank you to Depot Manchester for being amazing hosts throughout the weekend
Instagrams:
Neil Gresham - @neil.gresham
Maddy Cope - @madeleine_cope
Billy Ridal - @billyridal
Louis Parkinson - @captaincutloose
Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!
You also get access to all past Livestreams including Q+A's with amazing people from the climbing world, past Live Climbing Gym Follow-Along sessions and our Saturday Workout Lives!
We also have our own Discord server where you can chat with fellow COS members around the world, arrange climbs at local gyms (or outdoors!), chat about competitions or even post your cat sending a home V13!
You also have 24/7 access to our 3 resident professionals: Emma Woods for Mindset, Tom Herbert for Nutrition and Cristiano Costa for Physiotherapy and Injury queries.
Join our channel and become a Catalyst Online Squad Member today!:
youtube.com/channel/UC5CSgrlchwozIeFlacSztHw/join
