Uploaded August 2023 | Updated September 2026, 1 week ago
I put both the Oura Ring and Ultrahuman Air Ring to the test. Which comes out on top, and which wearable tech do I recommend? Find out in this ultimate showdown. No matter the outcome, I know youβll enjoy how many gadgets Iβm wearing in this video.
Iβve been wearing sleep tech for years now to monitor and track my sleep data. Itβs an incredibly valuable resource as it helps me pinpoint bad versus quality sleep and how sleep is deeply connected with my daily habits, for better or worse. I can see the direct relationship between my sleep and what I eat, when I eat, when I go to bed, and consuming stimulants of any type, among other factors.
For more information about both products, visit these links:
Oura Ring: ouraring.sjv.io/daGR7K
Ultrahuman Air: ultrahuman.com/kevinjubbal (10% off code: AMZKevin10)
π― Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
π Website & blog - kevinjubbal.com
π Weekly newsletter - Coming Soon
πΈ Instagram - instagram.com/kevinjubbalmd
π¦ Twitter - twitter.com/kevinjubbalmd
π£οΈ Facebook - facebook.com/kevinjubbalmd
π΅ Tiktok - tiktok.com/@kevinjubbalmd
π₯ My Youtube Gear: kit.co/kevinjubbalmd
π Hand-Picked Productivity Tools: amazon.com/shop/medschoolinsiders
π΅My Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 - Introduction
00:31 - Design & Hard Product
02:07 - Features & Performance
04:37 - Temperature Tracking
06:11 - Fitness Tracking
08:29 - Unique Features
11:28 - Price
12:31 - Which One Should You Buy?
LINKS FROM VIDEO:
Oura Ring: ouraring.sjv.io/kevin
Ultrahuman: ultrahuman.com/kevinjubbal
How I Cured My Sleep Problems: youtu.be/ro0WgV3sJrI
Sleep Deprivation During Med School & Residency | NXTgenMD Reaction: youtu.be/mhTiMMYmHpg
How Many Healthy Years Do You REALLY Have?: youtu.be/BFyaWbjwhAc
What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM): youtu.be/2zyXx2mi-Rg?feature=shared
10 Holiday Gift Ideas to Optimize Health and Productivity: youtu.be/P-HPxlFcqIs?feature=shared
#doctorvlog #healthandfitness #wearabletech
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
I put both the Oura Ring and Ultrahuman Air Ring to the test. Which comes out on top, and which wearable tech do I recommend? Find out in this ultimate showdown. No matter the outcome, I know youβll enjoy how many gadgets Iβm wearing in this video.
Iβve been wearing sleep tech for years now to monitor and track my sleep data. Itβs an incredibly valuable resource as it helps me pinpoint bad versus quality sleep and how sleep is deeply connected with my daily habits, for better or worse. I can see the direct relationship between my sleep and what I eat, when I eat, when I go to bed, and consuming stimulants of any type, among other factors.
For more information about both products, visit these links:
Oura Ring: ouraring.sjv.io/daGR7K
Ultrahuman Air: ultrahuman.com/kevinjubbal (10% off code: AMZKevin10)
π― Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
π Website & blog - kevinjubbal.com
π Weekly newsletter - Coming Soon
πΈ Instagram - instagram.com/kevinjubbalmd
π¦ Twitter - twitter.com/kevinjubbalmd
π£οΈ Facebook - facebook.com/kevinjubbalmd
π΅ Tiktok - tiktok.com/@kevinjubbalmd
π₯ My Youtube Gear: kit.co/kevinjubbalmd
π Hand-Picked Productivity Tools: amazon.com/shop/medschoolinsiders
π΅My Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 - Introduction
00:31 - Design & Hard Product
02:07 - Features & Performance
04:37 - Temperature Tracking
06:11 - Fitness Tracking
08:29 - Unique Features
11:28 - Price
12:31 - Which One Should You Buy?
LINKS FROM VIDEO:
Oura Ring: ouraring.sjv.io/kevin
Ultrahuman: ultrahuman.com/kevinjubbal
How I Cured My Sleep Problems: youtu.be/ro0WgV3sJrI
Sleep Deprivation During Med School & Residency | NXTgenMD Reaction: youtu.be/mhTiMMYmHpg
How Many Healthy Years Do You REALLY Have?: youtu.be/BFyaWbjwhAc
What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM): youtu.be/2zyXx2mi-Rg?feature=shared
10 Holiday Gift Ideas to Optimize Health and Productivity: youtu.be/P-HPxlFcqIs?feature=shared
#doctorvlog #healthandfitness #wearabletech
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
![How to Become an Army General Surgeon | Insider Interview [Ep. 7]](https://i.ytimg.com/vi/P7wp8APe-q0/mqdefault.jpg "How to Become an Army General Surgeon | Insider Interview [Ep. 7]
Learn how to become an ARMY SURGEON from Dr. Kevin Climaco. Heβll explain what itβs like to be a general surgeon in the army, how he chose this medical path, and all that becoming an army general surgeon entails. π©Ίπ½
For more guides on how to pursue specific medical career paths, check out our How to Become playlist: https://www.youtube.com/watch?v=2_5bIFlwyhk&list=PLTCN43UFAlBrmrzgHBma7MH9QXcg0WwLM
π― Join this channel for exclusive perks:
https://www.youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
π Website & blog - https://kevinjubbalmd.com
π Weekly newsletter - https://kevinjubbalmd.com/newsletter
πΈ Instagram - https://instagram.com/kevinjubbalmd
π¦ Twitter - https://twitter.com/kevinjubbalmd
π£οΈ Facebook - https://facebook.com/kevinjubbalmd
π΅ Tiktok - https://www.tiktok.com/@kevinjubbalmd
π₯ My Youtube Gear: https://kit.co/kevinjubbalmd/
π Hand Picked Productivity Tools: https://www.amazon.com/shop/medschoolinsiders
π΅My Study Playlist: https://open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 Introduction
00:48 Journey to Medicine
02:13 Undergraduate Experience
04:40 Med School Experience
06:39 Why General Surgery?
07:23 Choosing Another Specialty
09:33 Residency Experience
10:44 Most & Least Favorite Parts
11:54 Would You Do Anything Differently?
12:07 What Type of Students Would be a Good Fit?
12:54 Civilian VS Army General Surgery
14:26 Advice for Students
LINKS FROM VIDEO:
How to Become playlist: https://www.youtube.com/watch?v=2_5bIFlwyhk&list=PLTCN43UFAlBrmrzgHBma7MH9QXcg0WwLM
Day in the Life - Army General Surgeon https://youtu.be/BYq6qXXbrxs
So You Want to Be a GENERAL SURGEON https://youtu.be/J9CRG3F2I4w
How to Become a Family Medicine Physician https://youtu.be/4Y_COmAbEh0
#howtobecome #medicalcareer #armygeneralsurgeon
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).")
