Uploaded February 2025 | Updated September 2026, 1 week ago
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Iโm doomed. My entire family is diabetic or pre-diabetic, and Iโm destined to get it as well.๐งฌ But should I give in to defeat, or can I prevent it?
Iโve gotten comments from viewers who feel as if theyโre destined to get diabetes themselves, given their entire family has it. And I get itโitโs discouraging since, yes, my genetics are suboptimal for metabolic health compared to the average person. So what can I and anyone else do in this position? These are the steps Iโm taking.
๐ฏ Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
๐ Website & blog - kevinjubbalmd.com
๐ Weekly newsletter - kevinjubbalmd.com/newsletter
๐ธ Instagram - instagram.com/kevinjubbalmd
๐ฆ Twitter - twitter.com/kevinjubbalmd
๐ฃ๏ธ Facebook - facebook.com/kevinjubbalmd
๐ต Tiktok - tiktok.com/@kevinjubbalmd
๐ฅ My Youtube Gear: kit.co/kevinjubbalmd
๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 Introduction
00:42 What is Diabetes & Metabolic Health?
02:54 Are Genetics a Factor or Not?
07:17 Family History & Genetics
08:01 What Am I Doing About It?
17:19 Takeaways
LINKS FROM VIDEO:
Outlive by Peter Attia Book Summary & Actionable Steps youtu.be/I1TZ--FjLGc
Check Kaizen and use code JUBBAL for 15% OFF: geni.us/Kaizen-Jubbal
Cuisinart Digital Airfryer geni.us/Cuisinart-Airfryer
#doctorvlog #diabetes #genetics
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
Sign up for my exclusive Levels offer to get 2 months free: levels.link/kevinjubbal
Iโm doomed. My entire family is diabetic or pre-diabetic, and Iโm destined to get it as well.๐งฌ But should I give in to defeat, or can I prevent it?
Iโve gotten comments from viewers who feel as if theyโre destined to get diabetes themselves, given their entire family has it. And I get itโitโs discouraging since, yes, my genetics are suboptimal for metabolic health compared to the average person. So what can I and anyone else do in this position? These are the steps Iโm taking.
๐ฏ Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
๐ Website & blog - kevinjubbalmd.com
๐ Weekly newsletter - kevinjubbalmd.com/newsletter
๐ธ Instagram - instagram.com/kevinjubbalmd
๐ฆ Twitter - twitter.com/kevinjubbalmd
๐ฃ๏ธ Facebook - facebook.com/kevinjubbalmd
๐ต Tiktok - tiktok.com/@kevinjubbalmd
๐ฅ My Youtube Gear: kit.co/kevinjubbalmd
๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 Introduction
00:42 What is Diabetes & Metabolic Health?
02:54 Are Genetics a Factor or Not?
07:17 Family History & Genetics
08:01 What Am I Doing About It?
17:19 Takeaways
LINKS FROM VIDEO:
Outlive by Peter Attia Book Summary & Actionable Steps youtu.be/I1TZ--FjLGc
Check Kaizen and use code JUBBAL for 15% OFF: geni.us/Kaizen-Jubbal
Cuisinart Digital Airfryer geni.us/Cuisinart-Airfryer
#doctorvlog #diabetes #genetics
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
