Pamela Reif | ONLY WAY IS UP - Robin Schulz ft. Izzy Bizu I Happy Dance, Warm Up, Mood Booster @PamelaRf1 | Uploaded June 2024 | Updated October 2024, 18 hours ago.
Invest those 2,5min & your mood will go up… because ONLY WAY IS UP! / Werbung
This Song Workout is just a guarantee to end up smiling. I was actually a bit sad the day we filmed this… but it was all forgotten for the length of this song ♥︎
Use it…
- as a warm up or quick „mood booster“
- to fight laziness & get into a workout mood!
- get your heart rate up in between other videos
- finish your session (let's burn those extra calories)
__
IBIZA GIVEAWAY
(only for German followeres, soooorry!!)
Zum Release von "Only Way Is Up" verlosen wir
- einen Trip nach Ibiza für 2 Personen
- inkl. Flug & Unterkunft
- 2 VIP Tickets für Robin Schulz Show im Pacha
… an einem Donnerstag eurer Wahl im Juni oder Juli 2024!
Schreibe einfach unter dem Video einen Kommentar, wieso die Reise für dich toll wäre, fülle das Formular aus und schon bist du im Lostopf! ♥︎ Teilnahmeschluss ist der 14.06.2024
https://wct.live/app/40688/onlywayisup
__
„Only Way Is Up“ is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc.
http://wmg.click/GetActive
__
➞ my Pam App ♥︎ Free workout & meal plans (12 versions, different fitness levels), lot of recipes & tips:
pam-app.de/app
▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel.
Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.
➞ Instagram instagram.com/pamela_rf
➞ Food Account instagram.com/pamgoesnuts
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
Business Contact:
pamela_reif@icloud.com
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Invest those 2,5min & your mood will go up… because ONLY WAY IS UP! / Werbung
This Song Workout is just a guarantee to end up smiling. I was actually a bit sad the day we filmed this… but it was all forgotten for the length of this song ♥︎
Use it…
- as a warm up or quick „mood booster“
- to fight laziness & get into a workout mood!
- get your heart rate up in between other videos
- finish your session (let's burn those extra calories)
__
IBIZA GIVEAWAY
(only for German followeres, soooorry!!)
Zum Release von "Only Way Is Up" verlosen wir
- einen Trip nach Ibiza für 2 Personen
- inkl. Flug & Unterkunft
- 2 VIP Tickets für Robin Schulz Show im Pacha
… an einem Donnerstag eurer Wahl im Juni oder Juli 2024!
Schreibe einfach unter dem Video einen Kommentar, wieso die Reise für dich toll wäre, fülle das Formular aus und schon bist du im Lostopf! ♥︎ Teilnahmeschluss ist der 14.06.2024
https://wct.live/app/40688/onlywayisup
__
„Only Way Is Up“ is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc.
http://wmg.click/GetActive
__
➞ my Pam App ♥︎ Free workout & meal plans (12 versions, different fitness levels), lot of recipes & tips:
pam-app.de/app
▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel.
Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.
➞ Instagram instagram.com/pamela_rf
➞ Food Account instagram.com/pamgoesnuts
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts!
__
Business Contact:
pamela_reif@icloud.com
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
