John Rose | One Sided Meat Eaters | Protein is the Enemy of Sugar @JRawRose | Uploaded May 2019 | Updated October 2024, 1 hour ago.
In this Video, John Rose takes a closer look at what Arnold Ehret referred to as the “Lean” One-Sided Meat Eaters, as opposed to the “Fat” Over-Eaters of Starchy Foods. John also explains why Protein is the Enemy of Sugar and not the other way around as those who promote Low-Carbohydrate Diets or Ketogenic Diets would like us to believe by saying that Sugar is the Enemy of Protein.

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