Kalyns Coffee Talk | One Mindset Shift for a Peaceful Life @KalynsCoffeeTalk | Uploaded January 2022 | Updated October 2024, 21 hours ago.
Let's discuss the difference of responding to difficult situations instead of reacting, when reaction is appropriate and how this mindset shift can foster more peace and control over your life ☕️
All Things Koze Instagram ▹ instagram.com/allthingskoze
Koze Flow Instagram ▹ instagram.com/kozeflow
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Chapters ☕️
00:00 - Welcome, today's topic:
01:17 - Question prompt of the day
02:52 - The difference of responding vs. reacting
04:50 - Being mindless isn't always a bad thing
06:53 - Responding helps stop self-sabotage
08:30 - Life is not this OR that, it's this AND that
11:21 - How to respond
14:49 - It's important to complete the stress cycle either way
16:42 - Final thoughts, what do you think?
Stay Koze ❤
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Let's discuss the difference of responding to difficult situations instead of reacting, when reaction is appropriate and how this mindset shift can foster more peace and control over your life ☕️
All Things Koze Instagram ▹ instagram.com/allthingskoze
Koze Flow Instagram ▹ instagram.com/kozeflow
Kalyn's Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Chapters ☕️
00:00 - Welcome, today's topic:
01:17 - Question prompt of the day
02:52 - The difference of responding vs. reacting
04:50 - Being mindless isn't always a bad thing
06:53 - Responding helps stop self-sabotage
08:30 - Life is not this OR that, it's this AND that
11:21 - How to respond
14:49 - It's important to complete the stress cycle either way
16:42 - Final thoughts, what do you think?
Stay Koze ❤
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
![What a Psychic Said vs. What Happened [2 Years Later]](https://i.ytimg.com/vi/pI6nbOXfoF4/hqdefault.jpg "What a Psychic Said vs. What Happened [2 Years Later]
Come listen back on a tarot reading I had done in June 2021 I compare what was said versus what came to be!
You can find Jayne and other amazing services from the Rock Store here: https://www.therockstore.ca/collections/tarot-readings
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk was sponsored by IQBar!
To get 20% off all IQBar products, text TALK to 64000")
