Uploaded December 2018 | Updated September 2026, 7 hours ago

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In this video, I go over the one habit that will change your life!

You, Version Two Playlist (for more evidence-based self-improvement): youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2uOeJM4_cnjEME

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Art by Arianna Belotti: ariannabelotti.com