Uploaded October 2024 | Updated September 2026, 3 weeks ago
Anxiety symptoms and anxiety disorders are common for teens and young adults living with tics. It can be helpful to imagine anxiety as an internal advisor often judging, predicting, or jumping to conclusions. So, how can we best relate to this anxious advisor? The presenter will provide an overview of generalized anxiety, discussing strategies drawn from Acceptance and Commitment Therapy (ACT).
**From the TAA's virtual workshop, "Oh, Hi Anxiety: Skills for Noticing and Navigating Your Inner Advisor" (October 8, 2024)
Anxiety symptoms and anxiety disorders are common for teens and young adults living with tics. It can be helpful to imagine anxiety as an internal advisor often judging, predicting, or jumping to conclusions. So, how can we best relate to this anxious advisor? The presenter will provide an overview of generalized anxiety, discussing strategies drawn from Acceptance and Commitment Therapy (ACT).
**From the TAA's virtual workshop, "Oh, Hi Anxiety: Skills for Noticing and Navigating Your Inner Advisor" (October 8, 2024)
