Bulletproof | Oat Milk Is the Newest Non-Dairy Darling. But Is It Nutritious? - Audio Article @Bulletproofexec | Uploaded April 2019 | Updated October 2024, 1 week ago.
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Oat milk is a creamy blend of oats and water that bears resemblance to whole milk — all without the lactose or casein that can trigger allergies.
This plant milk may not work for everyone. Avoid it if you follow a Ketogenic diet or want to heal your gut, and watch for added sugar or canola oil that can make you foggy and fatigued.
For a plant milk alternative with fewer risks for mold and gluten, pick up full-fat canned coconut milk.
Would you rather read the article? Click here! bit.ly/2KJXajp
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
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#bulletproof #oatmilk #keto
Exclusive YT Offer: 40% off Bulletproof Collagen Protein Bars - use code YTBARSALE at checkout! Shop now: bit.ly/2Ixrlrn
Oat milk is a creamy blend of oats and water that bears resemblance to whole milk — all without the lactose or casein that can trigger allergies.
This plant milk may not work for everyone. Avoid it if you follow a Ketogenic diet or want to heal your gut, and watch for added sugar or canola oil that can make you foggy and fatigued.
For a plant milk alternative with fewer risks for mold and gluten, pick up full-fat canned coconut milk.
Would you rather read the article? Click here! bit.ly/2KJXajp
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! blog.bulletproof.com/bulletproof-coffee-recipe
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/b...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - facebook.com/bulletproof
Twitter - @bpnutrition
Pinterest - pinterest.com/bppins
Instagram - instagram.com/bulletproof // instagram.com/dave.asprey
#bulletproof #oatmilk #keto
