Stanford Health Care | Nutrition Pitfalls to Avoid for Lasting Change @StanfordHospital | Uploaded October 2023 | Updated October 2024, 3 hours ago.
Have you ever had a nutrition goal that you felt was too hard to accomplish? Leah Groppo, MS, RD, addresses 5 common pitfalls we make when trying to implement nutrition related goals. She will also focus on how to make our health changes more sustainable.
Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
Have you ever had a nutrition goal that you felt was too hard to accomplish? Leah Groppo, MS, RD, addresses 5 common pitfalls we make when trying to implement nutrition related goals. She will also focus on how to make our health changes more sustainable.
Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
