NOVA Gym 10 Week Challenge: Week 2, Day 1 @Oyofitness

NOVA Gym 10 Week Challenge: Week 2, Day 1 @Oyofitness

Uploaded December 2020 | Updated September 2026, 6 hours ago

Upper body workout with the OYO NOVA Gym with some light lower body work. Compatible with the OYO Personal Gym.

NOVA Gym 10 Week Challenge: Week 2, Day 1

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Shoulder Press + Tricep Extension - Right

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Shoulder Press + Tricep Extension - Left

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Arm Attack

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NOVA Gym 10 Week Challenge: Week 2, Day 1