Crappy Childhood Fairy | No One is Coming to Save You @CrappyChildhoodFairy | Uploaded December 2023 | Updated October 2024, 1 hour ago.
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***
I've noticed that a lot of people who were traumatized as children get stuck in the story of what happened to them.
It's important to tell you story -- at least you are not alone with the pain, and you get some validation that what happened to you is not your fault. But telling your story again and again can set up the false expectation that this will heal you -- or that if you tell the story enough, something or someone will save you.
It's good to face the truth, that no one is coming to save you. When you heal, it will be YOU who heals you. And you'll do that by facing the trauma symptoms that still affect you, and work on changing that. You'll learn to calm your triggers, and change your reactions when life gets hard. YOU will make your life better.
If you're ready to heal, hearing his will give you a feeling of relief. YOU CAN HEAL.
#cptsd, #complex-ptsd, #childhoodptsd, #traumahealing, #healyourself #self-healing
***
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🔴 *Order My New Book, RE-REGULATED: bit.ly/4dRI8Sj*
*Do You Have CPTSD?* Take the QUIZ: bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: bit.ly/3X1BrE0
Website: bit.ly/3CxgkRY
***
I've noticed that a lot of people who were traumatized as children get stuck in the story of what happened to them.
It's important to tell you story -- at least you are not alone with the pain, and you get some validation that what happened to you is not your fault. But telling your story again and again can set up the false expectation that this will heal you -- or that if you tell the story enough, something or someone will save you.
It's good to face the truth, that no one is coming to save you. When you heal, it will be YOU who heals you. And you'll do that by facing the trauma symptoms that still affect you, and work on changing that. You'll learn to calm your triggers, and change your reactions when life gets hard. YOU will make your life better.
If you're ready to heal, hearing his will give you a feeling of relief. YOU CAN HEAL.
#cptsd, #complex-ptsd, #childhoodptsd, #traumahealing, #healyourself #self-healing
***
🟢 *Letters: Want to submit a question for me to answer in a video?*
Keep it short, not too explicit, relevant for this audience.
bit.ly/3VVxqjm
🟢 *Become a Member!*
Access ALL my courses, webinars, group coaching & online community
bit.ly/3Zfx9dN
🟢 Take My Online course: *Healing Childhood PTSD*
bit.ly/3k6gQQH
🟢 *How I Recently Lost 27 Pounds:* https://ble.life/V9fe9O
🟢 *Change Trauma-Driven Dating Patterns*
Online course: Dating & Relationships for People with CPTSD
bit.ly/3IBbrv7
🟢 *Learn to Heal Dysregulation*
Online course: Dysregulation Bootcamp
bit.ly/3ZpjGAh
🟢 *Heal Isolation and Build Better Relationships*
Online course: Connection Bootcamp
bit.ly/3iuUEPz
🟢 *Coaching Programs & LIVE Calls with Anna*
🔹 NEW Coaching Program for DATING: Apply Now: bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: bit.ly/3wjVVjg
🔹 Join LIVE Webinars with My Team and Me: bit.ly/3ifhJ8U
🟢 *PARTNERS/RECOMMENDED PRODUCTS*
(I receive commissions on referrals & recommend services I know and trust)
🔹 *Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:*
https://ble.life/V9fe9O
🔹 *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist:
betterhelp.com/CCF
🔹 *Try MUSE Headband to Calm Your Mind:* choosemuse.com/ccf
