Tom Merrick | No More Skinny Leg Calisthenics... | Squat Session @BodyweightWarrior | Uploaded March 2022 | Updated October 2024, 4 minutes ago.
WORKOUT APP: bodyweightwarrior.co.uk/app
MONTHLY NEWSLETTER: bodyweightwarrior.co.uk/newsletter

BODYWEIGHT BULK SERIES: youtube.com/playlist?list=PLXi7slewxuMILDE061UoTr_HD7mxUVDZj

SHOP: bodyweightwarrior.co.uk/shop
COACHING: bodyweightwarrior.co.uk/online-coaching
INSTAGRAM: @TheBodyweightWarrior
instagram.com/thebodyweightwarrior

Can you do both? Combining weighted leg training and calisthenics or bodyweight skills is somewhat contradictory. Commonly, calisthenics is associated with skipping and having skinny legs as it gives the biggest benefit for the sport. However, I want to push both ends and see if I can maintain these skills and flexibility whilst getting a double bodyweight squat.

MUSIC BY:
epidemicsound.com