Uploaded May 2024 | Updated September 2026, 3 hours ago
Are you a chronic people pleaser? Is putting everyone else's comfort ahead of yours standing in the way of you getting the results you want from a keto or low-carb diet? Good news: guess what? YOU are people! What if you started pleasing YOURSELF (lol) and prioritizing YOUR needs and goals? #keto #mindset #LCHF #weightloss #health #lowcarb
Info mentioned:
*PEOPLE'S CHOICE BEEF JERKY!*
Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
Under "Shop," look for "Keto Jerky." (My apologies to international fans; this is only available in the US.)
*Keto Without the Crazy SWAG!*
Merch store: amy-berger-merch.creator-spring.com
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
Are you a chronic people pleaser? Is putting everyone else's comfort ahead of yours standing in the way of you getting the results you want from a keto or low-carb diet? Good news: guess what? YOU are people! What if you started pleasing YOURSELF (lol) and prioritizing YOUR needs and goals? #keto #mindset #LCHF #weightloss #health #lowcarb
Info mentioned:
*PEOPLE'S CHOICE BEEF JERKY!*
Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
Under "Shop," look for "Keto Jerky." (My apologies to international fans; this is only available in the US.)
*Keto Without the Crazy SWAG!*
Merch store: amy-berger-merch.creator-spring.com
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
