Uploaded August 2026 | Updated September 2026, 1 week ago
Your gallbladder never made a single drop of bile. Your liver did — and
it still does, today, right now.
What you lost was the storage tank. And that means you didn't lose the
ability to digest fat. You lost the timing on it.
Those are two completely different problems, and only one of them is
fixable at the dinner table. Good news is, it's the one you've got.
I'm Victor Prince, holistic health practitioner and master herbalist.
In this one I walk you through the TWO OPPOSITE problems that show up
after gallbladder removal — and why the fix for one makes the other one
worse. There's a two-column self-test in the middle so you know which
one is actually yours before you spend a dime on a supplement.
🎁 FREE — 7 Day Fat Loss Reset:
https://www.southernketo.shop/7dayreset
🌱 Inner Soil Advanced Probiotic (code SOUTHERNKETO):
https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
▶️ WATCH NEXT —
Your Body Is Begging for This Bitter Tea After Fatty Meals: youtu.be/_cjh_BtvqpI
Got Belly Fat? This Bitter Tonic Empties Your Fatty Liver! youtu.be/GsBTgQ6RFro
Inner Vitality Yogurt: youtu.be/Ivvhd0-uZIY
7 Foods That Help: youtu.be/sKqcvFOvpmQ
🔍 WHAT PEOPLE ARE ASKING
"why can't I digest fat after gallbladder removal"
"what to eat after gallbladder surgery"
"diarrhea after eating since gallbladder removed"
"is ox bile safe to take"
📌 ON THE EVIDENCE
Estimates of digestive trouble after gallbladder removal run anywhere
from about 1 in 10 to more than half depending on the study — the
research is genuinely inconsistent and I say so in the video. Bile duct
widening after surgery is contested too: some studies find a small
increase, others find almost none. Ox bile is mechanistically reasonable
but has no clinical trials behind it, and it can make bile acid diarrhea
worse. Prescription bile acid binders are a real, effective medical
option — talk to your doctor.
Stay healthy. 🌿
Website: www.southernketo.shop
My Supplements: https://www.primalnutrition.shop/
Use Code: SOUTHERNKETO for 10% off
Ox Bile: amzn.to/4wS3nw3
Join this channel to get access to perks:
youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join
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SUPPORT MY WORK:
☕ Buy Me a Coffee: buymeacoffee.com/victorsouthernketo
TOOLS & INGREDIENTS IN THIS VIDEO:
Ox Bile: amzn.to/4wS3nw3
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 kissaprince.com
📘 The Seven Baby Steps to a Healthy Diet — your roadmap out of ultra-processed food: 7babystepsbook.com
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
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🔗 facebook.com/profile.php?id=100094680612461
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🔗 facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388
📸 Follow Me on Instagram:
🔗 instagram.com/imsouthernketo
📧 Email Me:
✉️ imsouthernketo@gmail.com
Want to Send Something?
Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
⏱ CHAPTERS
0:00 — You didn't lose fat digestion, you lost the timing
0:22 — Do this at your very next meal
0:54 — The bucket and the hose
1:30 — Why nobody told you any of this
2:16 — Too much bile in the wrong place
3:00 — Not enough bile at the wrong time
4:10 — The two-column self-test: which one are you?
5:03 — The five-step protocol
6:03 — Lead with the easy fats
6:55 — The ox bile warning
8:20 -- How to Eat Fat Without a Gallbladder
Your gallbladder never made a single drop of bile. Your liver did — and
it still does, today, right now.
What you lost was the storage tank. And that means you didn't lose the
ability to digest fat. You lost the timing on it.
Those are two completely different problems, and only one of them is
fixable at the dinner table. Good news is, it's the one you've got.
I'm Victor Prince, holistic health practitioner and master herbalist.
In this one I walk you through the TWO OPPOSITE problems that show up
after gallbladder removal — and why the fix for one makes the other one
worse. There's a two-column self-test in the middle so you know which
one is actually yours before you spend a dime on a supplement.
🎁 FREE — 7 Day Fat Loss Reset:
https://www.southernketo.shop/7dayreset
🌱 Inner Soil Advanced Probiotic (code SOUTHERNKETO):
https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
▶️ WATCH NEXT —
Your Body Is Begging for This Bitter Tea After Fatty Meals: youtu.be/_cjh_BtvqpI
Got Belly Fat? This Bitter Tonic Empties Your Fatty Liver! youtu.be/GsBTgQ6RFro
Inner Vitality Yogurt: youtu.be/Ivvhd0-uZIY
7 Foods That Help: youtu.be/sKqcvFOvpmQ
🔍 WHAT PEOPLE ARE ASKING
"why can't I digest fat after gallbladder removal"
"what to eat after gallbladder surgery"
"diarrhea after eating since gallbladder removed"
"is ox bile safe to take"
📌 ON THE EVIDENCE
Estimates of digestive trouble after gallbladder removal run anywhere
from about 1 in 10 to more than half depending on the study — the
research is genuinely inconsistent and I say so in the video. Bile duct
widening after surgery is contested too: some studies find a small
increase, others find almost none. Ox bile is mechanistically reasonable
but has no clinical trials behind it, and it can make bile acid diarrhea
worse. Prescription bile acid binders are a real, effective medical
option — talk to your doctor.
Stay healthy. 🌿
Website: www.southernketo.shop
My Supplements: https://www.primalnutrition.shop/
Use Code: SOUTHERNKETO for 10% off
Ox Bile: amzn.to/4wS3nw3
Join this channel to get access to perks:
youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
SUPPORT MY WORK:
☕ Buy Me a Coffee: buymeacoffee.com/victorsouthernketo
TOOLS & INGREDIENTS IN THIS VIDEO:
Ox Bile: amzn.to/4wS3nw3
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 kissaprince.com
📘 The Seven Baby Steps to a Healthy Diet — your roadmap out of ultra-processed food: 7babystepsbook.com
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
📣 Join My Facebook Page:
🔗 facebook.com/profile.php?id=100094680612461
👥 Join Our Facebook Group:
🔗 facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388
📸 Follow Me on Instagram:
🔗 instagram.com/imsouthernketo
📧 Email Me:
✉️ imsouthernketo@gmail.com
Want to Send Something?
Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
⏱ CHAPTERS
0:00 — You didn't lose fat digestion, you lost the timing
0:22 — Do this at your very next meal
0:54 — The bucket and the hose
1:30 — Why nobody told you any of this
2:16 — Too much bile in the wrong place
3:00 — Not enough bile at the wrong time
4:10 — The two-column self-test: which one are you?
5:03 — The five-step protocol
6:03 — Lead with the easy fats
6:55 — The ox bile warning
8:20 -- How to Eat Fat Without a Gallbladder
