Uploaded June 2026 | Updated September 2026, 2 weeks ago

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Hello my Sistas.

This was almost an apology video. But the now healthier me caught herself.

In this video I talk about why I went quiet, what I learned while I was away, and what I came back with. Because an empty pitcher cannot fill even the tiniest cup.

I also have a gift for you at the end — so stay until the end.

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As always — Never Give Up on Your Dreams.

Deborah Valrie 60+ Black Women Expats

#NoApologies #SelfCare #BlackWomenExpats #60PlusBlackWomen #RetirementAbroad #BoomersAbroad #BoomerDecoder