Uploaded May 2026 | Updated September 2026, 2 weeks ago
It's Just Bodybuilding 386 : Ron Partlow and Scott McNally break down the 2026 IFBB New York Pro with detailed analysis of Tonio Burton, Krizo and Blessing Awodibu.
We review stage footage, posing, structure, conditioning and why the placings played out the way they did.
Plus training psychology, fixing bad habits, gym limitations for tall bodybuilders and overcoming burnout.
0:00 2026 IFBB New York Pro Review
1:00 Support The Podcast – Mutant Codes Dusty & BIGRON
3:00 New York Pro Stage Footage Analysis
4:10 Why Krizo Needs Better Posing
6:00 Blessing Awodibu’s Major Improvements
7:30 New York Pro Second Callout Breakdown
8:45 Tonio Burton vs Krizo – Why Tonio Won
9:45 Tonio Burton’s Lat Injury Explained
17:50 Classic Physique New York Pro Review
34:30 Ron Partlow at 320 Pounds
37:20 Changing A Client’s Bad Habits
56:00 Why Tall Bodybuilders Struggle With Gym Machines
1:01:20 Teaching Higher Training Intensity & Effort
1:08:45 Getting Burnt Out On Bodybuilding Food
1:15:45 Can You Fix A Poor Mindset?
1:17:00 Forcing Yourself To Do Something You Love
🔴 OFFICIAL SPONSOR
MUTANT® — Born Different. Born Hardcore!
Save with code: BIGRON or DUSTY
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📲 FOLLOW THE HOSTS
Ron Partlow
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Dusty Hanshaw
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Scott McNally
instagram.com/scottmcnally1
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📱 TRAIN LIKE HELL APP
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🙏 SUPPORT THINK BIG BODYBUILDING
Patreon (Every $5 helps keep the shows going)
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👕 THINK BIG MERCH
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✅ ADDITIONAL SPONSOR
TRUE NUTRITION
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🎧 AUDIO PODCAST
Apple Podcasts
podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
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🤝 Help Us Grow
📢 Share this episode with a training partner or friend who loves bodybuilding : youtu.be/LIzRH4JHmbM
#bodybuilding #newyorkpro #ifbbpro
It's Just Bodybuilding 386 : Ron Partlow and Scott McNally break down the 2026 IFBB New York Pro with detailed analysis of Tonio Burton, Krizo and Blessing Awodibu.
We review stage footage, posing, structure, conditioning and why the placings played out the way they did.
Plus training psychology, fixing bad habits, gym limitations for tall bodybuilders and overcoming burnout.
0:00 2026 IFBB New York Pro Review
1:00 Support The Podcast – Mutant Codes Dusty & BIGRON
3:00 New York Pro Stage Footage Analysis
4:10 Why Krizo Needs Better Posing
6:00 Blessing Awodibu’s Major Improvements
7:30 New York Pro Second Callout Breakdown
8:45 Tonio Burton vs Krizo – Why Tonio Won
9:45 Tonio Burton’s Lat Injury Explained
17:50 Classic Physique New York Pro Review
34:30 Ron Partlow at 320 Pounds
37:20 Changing A Client’s Bad Habits
56:00 Why Tall Bodybuilders Struggle With Gym Machines
1:01:20 Teaching Higher Training Intensity & Effort
1:08:45 Getting Burnt Out On Bodybuilding Food
1:15:45 Can You Fix A Poor Mindset?
1:17:00 Forcing Yourself To Do Something You Love
🔴 OFFICIAL SPONSOR
MUTANT® — Born Different. Born Hardcore!
Save with code: BIGRON or DUSTY
iammutant.com
━━━━━━━━━━━━━━━━━━
📲 FOLLOW THE HOSTS
Ron Partlow
instagram.com/rep300
Dusty Hanshaw
instagram.com/dustyhanshaw08
Scott McNally
instagram.com/scottmcnally1
━━━━━━━━━━━━━━━━━━
📱 TRAIN LIKE HELL APP
Ron’s official training app
trainlikehell.com
━━━━━━━━━━━━━━━━━━
🙏 SUPPORT THINK BIG BODYBUILDING
Patreon (Every $5 helps keep the shows going)
patreon.com/thinkbigbodybuilding
👕 THINK BIG MERCH
think-big.printify.me/products
━━━━━━━━━━━━━━━━━━
✅ ADDITIONAL SPONSOR
TRUE NUTRITION
Code: THINK
truenutrition.com/THINK
3rd-party tested — trusted by bodybuilders
━━━━━━━━━━━━━━━━━━
🇨🇦 CANADIAN VIEWERS
Blowout deals on top supplement brands
supplementsource.ca
━━━━━━━━━━━━━━━━━━
🔔 SUBSCRIBE TO THINK BIG BODYBUILDING
youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1
━━━━━━━━━━━━━━━━━━
🎧 AUDIO PODCAST
Apple Podcasts
podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
━━━━━━━━━━━━━━━━━━
🤝 Help Us Grow
📢 Share this episode with a training partner or friend who loves bodybuilding : youtu.be/LIzRH4JHmbM
#bodybuilding #newyorkpro #ifbbpro
