@PregnancyandPostpartumTV
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Pregnancy and Postpartum TV | ✨New✨ Pregnancy Yoga Challenge (STARTING TOMORROW FEB 19TH 9:30 AM PST) @PregnancyandPostpartumTV | Uploaded 7 months ago | Updated 17 hours ago
Join me for this FEEL GOOD 5-Day Pregnancy Yoga Challenge! We will help your body feel amazing, get rid of pregnancy aches and pains, & prepare your mind and body for labor and birth. Subscribe @PregnancyandPostpartumTV to get notified!

Day 1: Feb 19th @ 9:30 am PST. Here is the link to the rest of the playlist: youtube.com/playlist?list=PLRuFBUMIEg8AulEeaVtdRiR33KxcWk2sr

I will be on in the comments LIVE during the premier if you are watching at the time of publishing so come and say hello or ask any questions!

Guide to cope with pain in labor: pregnancyandpostpartumtv.com/pregnancy

Natural Birth Education Playlist:
youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn

Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist (CPES). She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and feel energized after pregnancy!

Disclaimer: This is general pregnancy fitness only. Please check with your doctor or health care provider to see if this video is safe for you. Wait until you get clearance (usually 4-6 weeks or 6-8 weeks after a c-section).You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.


Copyright P&P Health Inc. 2024. All rights reserved.

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✨New✨ Pregnancy Yoga Challenge (STARTING TOMORROW FEB 19TH 9:30 AM PST) @PregnancyandPostpartumTV

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