Uploaded March 2024 | Updated September 2026, 2 hours ago

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#nutrition #fitness #health
In this weeks podcast I go over some misleading buzz words to look out for in the fitness and food industry. Unfortunately where there is money to be made, there will also be people/companies taking advantage and misleading people to think they are getting something they are not. 🤬

The list seems endless but I went over the most common misleading buzzwords I am seeing the most right now. Make sure to check it out so you don't fall for some of the bullshit! 💪