Uploaded October 2013 | Updated September 2026, 15 hours ago
Raymond Francis wrote the book, Never Be Fat Again, and explains why being overweight is a symptom, not a cause for this disease. Much of the cause of obesity is related to inflammation in the body caused by an unhealthy lifestyle that includes a poor diet, lack of exercise and sleep, too much stress, and exposure to environmental chemicals. There is a lot that can be done to reverse these factors. Involved in this process is resistance to both insulin and leptin.
Raymond Francis wrote the book, Never Be Fat Again, and explains why being overweight is a symptom, not a cause for this disease. Much of the cause of obesity is related to inflammation in the body caused by an unhealthy lifestyle that includes a poor diet, lack of exercise and sleep, too much stress, and exposure to environmental chemicals. There is a lot that can be done to reverse these factors. Involved in this process is resistance to both insulin and leptin.
