Uploaded September 2019 | Updated September 2026, 1 week ago

---

NECK STRETCH | RELAX THE NECK

If you've been sitting all day, at a computer, or feeling stressed, try this neck stretch for relief. Do this neck stretch daily to relieve tension in the neck, and notice the difference.
Hint: Click "save" and watch your favorite videos on demand, when you need to do this stretch.

Cara Maiolo, MA, LPC, E-RYT is yoga teacher, wellness educator, professional counselor in Aspen, CO.

Lead with Love is a social impact organization committed to shifting culture from fear to love. Events, programs and trainings focus on: heart-centered leadership, optimal wellbeing, service, connection and joy.

===========================
Connect with us:
===========================
Join us for our next event or Retreat: ileadwithlove.org/upcoming-events
Website: ileadwithlove.org
Facebook: facebook.com/ileadwithlove
Instagram: instagram.com/ileadwithlove

Join Founder, Gina' Murdock's substack: ileadwithlove.substack.com/p/taking-time-to-gather-and-connect?r=4bhl7x&utm_campaign=post&utm_medium=web&triedRedirect=true
===========================


copyright, all rights reserved, Lead with Love 2019
#ileadwithlove #leadwithlove #heartcenteredleadership