Uploaded July 2019 | Updated September 2026, 1 week ago

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FIND YOUR AUTHENTIC VOICE. Speak Your Truth | Suzanne Sterling

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Suzanne Sterling, Co-Founder, Off the Mat into the World
5 Steps to find your voice;

1. Express Yourself - it's part of your joy. It's medicine for us, our authentic voice. How can I understand my truths.
2. How well am I listening? Are we able to listen to what is needed in a situation
3, Follow your intuition - can I follow that
4. Advocate for something
What inspires me
5. Play. Let yourself be silly. be crazy. sing.

"Live a life of full self expression, creativity and wellness"

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