Renaissance Periodization | Natty Vs Enhanced Back Workout: What’s the Difference? @RenaissancePeriodization | Uploaded 1 month ago | Updated 1 hour ago
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Natty- @jorge_bfitnes. Enhanced- @dylanguynn_pc

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0:00 Jorge and Dylan Intro
1:22 Torture Row
5:49 Cable Flexion Rows
10:47 Underhand Pulldown
14:53 Pose Down and Wrap Up