@RenaissancePeriodization
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Renaissance Periodization | Exercise Scientist Critiques 1980s Fitness Trends @RenaissancePeriodization | Uploaded 1 month ago | Updated 1 hour ago
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0:00 Mike takes on the 80s
1:11 Bally Matrix Fitness Center
4:30 Croaking While Lifting
6:19 The Golden Door
10:06 Workout with Weights
19:05 Jazzercise
21:21 Mike's Review
Exercise Scientist Critiques 1980s Fitness TrendsThese Recovery Strategies HURT Your GainsNasal Breathing is a FAD

Exercise Scientist Critiques 1980s Fitness Trends @RenaissancePeriodization

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