Mic the VeganThe keto diet has a dark side that only few in the community have the courage to confront and it is all based on the scientific literature. - Links and Sources - My eBooks and Socials: https://linktr.ee/micthevegan
Diet Debunked: The Ketogenic DietMic the Vegan2017-02-01 | The keto diet has a dark side that only few in the community have the courage to confront and it is all based on the scientific literature. - Links and Sources - My eBooks and Socials: https://linktr.ee/micthevegan
"In the general population, Blinten said a keto diet should only be considered in extreme cases....It can damage the heart” http://www.healthline.com/health-news/keto-diet-is-gaining-popularity-but-is-it-safe-121914#5The $212 Billion Dollar Food ingredient poisoning your Brain? RE: What Ive LearnedMic the Vegan2024-10-19 | Seed oils like canola give you "Oil Brain" and we would be dumb without fish according to What I've Learned. Let's see if the claims add up. Costa Rica limited spots remaining! vegotravel.com - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
ALA Intake of Per-Ag Africans 4.2% of Energy: https://pure.rug.nl/ws/portalfiles/portal/67131599/estimated_macronutrient_and_fatty_acid_intakes_from_an_east_african_paleolithic_diet.pdf
ALA and EPA in Wild Plant Foods: https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0716-97602004000200013
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaHow Antioxidants WorkMic the Vegan2024-10-16 | How do antioxidants work? Here is a simple explanation and the best dietary source 🍇🌱 #antioxidants #vegan #freeradicals720 Eggs in a Month and Cholesterol Dropped?Mic the Vegan2024-10-14 | The media and comments went wild supporting egg for heart health but there's something rotten here. #eggs #cholesterol #ketoMoringa Powder Benefits: What Does the Science Say?Mic the Vegan2024-10-11 | A loot at nearly 20 studies on Moringa's nutrients and effects on diseases such as cancer, asthma, HIV, diabetes, and more. Costa Rica Trip Feb: vegotravel.com/costa-rica-2025-feb - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaThe Deep Human Forces Behind Our BehaviorMic the Vegan2024-09-20 | Head to http://thrivemarket.com/MicTheVegan to get 30% off your first Thrive Market order plus a free gift worth up to $60! In addition to my 30% off discount, Thrive Market is running a 25% off sale now through September 22nd! Sign up today and save on your favorite low-sugar products & more! This video covers the deep drivers of human behavior, how it's holding us back, and how to hack them to make changes. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaNew Vegan Studies: Cancer Survival, Fat Loss Trial, Toxin Intake, and MoreMic the Vegan2024-09-13 | Go to https://TryFum.com/MICTHEVEGAN or scan the QR code and use code MICTHEVEGAN to get your free FÜM Topper when you order your Journey Pack today! 😎🐔 This video covers a ton of the freshest vegan research out there. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaTattoos Increase Lymphoma Study: A Level-Headed ResponseMic the Vegan2024-08-31 | A recent Lancet study found an increased risk of lymph cancer for those with tattoos but there is much more to the story and how the lymph system deals with tattoos. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaThis Could Be How the World Actually Goes VeganMic the Vegan2024-08-24 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic From animal protein without animals, dairy without cows, silk without worms, palm oil without deforestation, the options are endless. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaNew Study Pins Oil Free Vegan vs Olive Oil VeganMic the Vegan2024-08-16 | Go to https://TryFum.com/MICTHEVEGAN or scan the QR code and use code MICTHEVEGAN to get your free FÜM Topper when you order your Journey Pack today! A new randomized crossover trial compares whole food vegan with low oil vs high olive oil and heart markers show a difference! - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaNew Study: Vegan vs Meat Eater Muscle Soreness and RecoveryMic the Vegan2024-08-09 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic This new study compared vegan vs omnivore delayed onset muscle soreness after a single, intense workout. The results are... - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaAlzheimers patient cries tears of joy after remembering his music from diet change.Mic the Vegan2024-08-07 | After not being able to remember their marching band music, this Alzheimer's patient went on Dr Ornish's diet and lifestyle intervention and can play again. Credit: Dr Dean OrnishNew Results: Vegan Aging Markers from the Twin ExperimentMic the Vegan2024-08-03 | From DNA aging, epigenetic aging, organ aging, hormone aging, metabolic aging, and more, this video covers the new results from the Stanford Vegan Twin Trial. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
"scant evidence showing that these supplements actually increase DHA or EPA in the brain." https://today.uic.edu/technique-boosts-omega-3-fatty-acid-levels-in-brain/
Popping a study in the meta analysis that found a difference: 6 vegans that had a 3 point lower BMI, easily can be 15 lbs different but it was a small enough study for it not to be statistically significant. jandonline.org/article/S0002-8223(00)00134-6/abstract
8 vegans in 1998 with lower BMI, still not stat sig diff for BMD even.https://pubmed.ncbi.nlm.nih.gov/9664916/
Source links coming soon! Please google titles til then!
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaRIPotatoes Dr McDougallMic the Vegan2024-07-09 | McDougall's contributions were vast and his medical history was uniqueThe Great Plant-Based Con DebunkedMic the Vegan2024-07-07 | 🌱Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMIC Author Jane Buxton goes on Redacted to take down vegan diets. - Links and Sources - MAIN Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaNew Study: Nitrates from Meat vs Plants and Death RiskMic the Vegan2024-07-02 | A new study looks at the risk of death from plant nitrates vs animal nitrates and even looks at natural nitrate intake from meat which most aren't aware exists. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaGarden Like Your Life Depends On It? The Health Research Says SoMic the Vegan2024-06-29 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic A look at the gardening health research from ancient and depression to dementia and longevity. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Sources Coming SOON.
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaVegan Meat Kills You, Cruelty Free Lawsuit, Are Vegans Literate? | Vegan NewsMic the Vegan2024-06-26 | Let's hit on a bunch of topics from stupid news that doesn't matter to important news like the latest in the bird flu situation and more. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Power Pose Testosterone No Difference: https://faculty.haas.berkeley.edu/dana_carney/ranehill.pdf
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaGlucose Goddess Confidently Equates Orange Juice to SodaMic the Vegan2024-06-18 | French influencer Jesse AKA Glucose Goddess claims that fresh orange juice is just as bad for you as a can of coke. What does the research say? - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaDiverticulitis and Diet: When Your Intestine Wall FailsMic the Vegan2024-06-15 | 🌱 Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic 60% of people over 60 years old have diverticulosis which can progress into diverticulitis but what does the diet research say? - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
"...2.7 million outpatient visits and 200,000 inpatient admissions for diverticulitis at a cost of more than $2 billion." ncbi.nlm.nih.gov/pmc/articles/PMC6716971
Intro/Outro Song: Sedução Momentânea by Roulet:Vegans are slowly killing themselves response #vegan #veganmeatMic the Vegan2024-06-14 | ...Actor Quits Vegan Diet Cuz Corporations?!Mic the Vegan2024-06-11 | Hannah Einbinder of the HBO series Hacks went on Stephen Colbert and explained that she was no longer vegan but gives a new reason I haven't heard before. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
#vegan #ex-vegan #colbertVegan Diet for Alzheimers Study Results Are InMic the Vegan2024-06-07 | TODAY Dr Ornish and colleagues released the results of their trial using a whole food vegan diet and other lifestyle changes for Alzheimer's Disease. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
"Low plasma Aβ42/40 ratios are associated with high Aβ deposition in brain."https://www.sciencedirect.com/science/article/pii/S235287291730043X
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaWhats Drinking Our Planets Aquifers Dry?Mic the Vegan2024-06-06 | An animated look at the what is draining our precious aquifer water resources with graphics by Stories for a Better World. Check out their channel here!: @StoriesforabetterWorld - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaNew Research Ties Oral Bacteria to Colorectal Cancer and More DiseasesMic the Vegan2024-05-31 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Fusobacterium research is worrisome. It could be a carcinogen but there's a twist. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Studies being typed in...someday.
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea🌱 Check the main link on my channel, go to the Complement site and use MIC15 for 15% off your order!Mic the Vegan2024-05-31 | ...Gimme that bird flu raw milk plzMic the Vegan2024-05-29 | ...The Collagen Claims Are Out of Control. Does it Work?Mic the Vegan2024-05-26 | 🌱 Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMIC Something fishy is going on in the collagen anti-aging social scene on social media. Let's investigate and look at the studies on how to boost collagen. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaDr. Peter Attia: Red Meat Causing Cancer is NonsenseMic the Vegan2024-05-11 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Dr. Peter Attia defends red meat consumption. Is he an unbiased source or is he actually the jerky king? - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Study He Cites: "In this population, reduction of processed meat consumption to less than 20 g/day would prevent more than 3% of all deaths." pubmed.ncbi.nlm.nih.gov/23497300
"Heterocyclic aromatic amines (HAAs) are a group of hazardous substances produced during combustion of tobacco or high-temperature cooking of meats." ncbi.nlm.nih.gov/pmc/articles/PMC6954285
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaA Vegan Cheese Was Set to Win...Then They Were DisqualifiedMic the Vegan2024-05-07 | Climax Foods' vegan brie was the chosen winner of the Good Food Awards competition until the dairy industry got wind of it and the rules literally changed. Why it's all about the cheddar $$$. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Milk Thicker Than Usual: https://www.unmc.edu/healthsecurity/transmission/2024/04/02/u-s-dairy-farm-worker-infected-as-bird-flu-spreads-to-cows-in-five-states/
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaVegan Bodybuilding is Unethical? Alex OConnor ResponseMic the Vegan2024-04-30 | Ex-vegan Alex O'Connor, known by many as Cosmic Skeptic, took to pointing out that vegans are ethical hypocrites in his recent video. Should vegans stop bodybuilding? - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaWhy I Quit Carnivore Videos: From Health Scares to Cult ConcernsMic the Vegan2024-04-27 | 🌱Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMIC Deficiencies, high levels, cult concerns, and more, let's look at no longer carnivore videos featuring Lillie Kane's and many others. - Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here: patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails
Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_MomentneaWhen Your Friend is a Supplement Collector #empoweredbycomplementMic the Vegan2024-04-26 | 🌱 Go to my linktree on my channel and click Complement and use MIC15 for 15% off your order!Longest Vegan Dog Food Study: Results Are InMic the Vegan2024-04-25 | A recent PLOS One study looked at blood levels of dogs fed commercial vegan diets for a year, let's check it out!