Uploaded July 2021 | Updated September 2026, 1 week ago

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I made a very nice tuna and veggies soup for lunch.
I used one little can of Tuna
Chilli, garlic,
Soaked chickpeas,
Soaked lentils,
Carrot,
Cabbage
Snow peas.
Massles stock powder.
Water

Very tasty and good nutrients and low in calories.
Sure is very filling too.