Uploaded March 2026 | Updated September 2026, 3 weeks ago
#delraymisfits #biglenny #Bodybuilding #samsulek
Big Lenny gives his opinion on Sam Sulek
In this powerful clip, Big Lenny (the legendary Misfit Maniac) breaks his silence on the rising star Sam Sulek. At just 20-23 years old Sam has packed on insane muscle mass and strength – and Big Lenny is genuinely impressed!
Big Lenny shuts down the critics calling Sam's approach "damaging" and explains why building serious size young (with proper training, nutrition, recovery, and smart enhancement after natural foundations) is actually the HEALTHIEST long-term strategy.
He draws from his own experience and Andrew Collura's, emphasizing how early mass-building strengthens the heart, circulatory system, and sets up lifelong muscle memory.
Sam is killing it the right way!
00:00 Overwhelming Demand to Talk About Sam Sulek
00:12 Sam's Background – From Thin to Massive Muscle at 20
00:24 Big Lenny's Take: "He's Doing It RIGHT" – Humble & Honest
00:40 The Ideal Age to Start Weights
01:10 Sam's Transformation, Pure Focus on Size & Strength
01:30 Sam's Intelligence & Gains Come from Proper Eating
02:00 Building Heart & Circulatory System Young is Smart
02:23 Lessons from Big Lenny & Andrew Collura
02:50 Fads vs. Real Discipline
03:15 Sam is a Credit to the Misfit Maniac Army – Double Thumbs Up!
[:1SNUt4XHShgg4aGvnhHQwcXAI3iY2e7EpnwsNyNV8FJEN7TWI2nTyLFiLtwgnIduGLHsS00os5r0U]
#delraymisfits #biglenny #Bodybuilding #samsulek
Big Lenny gives his opinion on Sam Sulek
In this powerful clip, Big Lenny (the legendary Misfit Maniac) breaks his silence on the rising star Sam Sulek. At just 20-23 years old Sam has packed on insane muscle mass and strength – and Big Lenny is genuinely impressed!
Big Lenny shuts down the critics calling Sam's approach "damaging" and explains why building serious size young (with proper training, nutrition, recovery, and smart enhancement after natural foundations) is actually the HEALTHIEST long-term strategy.
He draws from his own experience and Andrew Collura's, emphasizing how early mass-building strengthens the heart, circulatory system, and sets up lifelong muscle memory.
Sam is killing it the right way!
00:00 Overwhelming Demand to Talk About Sam Sulek
00:12 Sam's Background – From Thin to Massive Muscle at 20
00:24 Big Lenny's Take: "He's Doing It RIGHT" – Humble & Honest
00:40 The Ideal Age to Start Weights
01:10 Sam's Transformation, Pure Focus on Size & Strength
01:30 Sam's Intelligence & Gains Come from Proper Eating
02:00 Building Heart & Circulatory System Young is Smart
02:23 Lessons from Big Lenny & Andrew Collura
02:50 Fads vs. Real Discipline
03:15 Sam is a Credit to the Misfit Maniac Army – Double Thumbs Up!
[:1SNUt4XHShgg4aGvnhHQwcXAI3iY2e7EpnwsNyNV8FJEN7TWI2nTyLFiLtwgnIduGLHsS00os5r0U]
![Big Lennys Meal Plan For DALE
#biglenny #delraymisfits
Big Lenny eats at Golden Coral
[:Aq6gTubzjRxTLEripMyTTBBMePir7k8amO9WhuJR] Big Lennys Meal Plan For DALE](https://i.ytimg.com/vi/tmVfCnHH0w0/mqdefault.jpg)
![Big Lenny and Jay Masters visit Bradford Manor Fitness - Delray Misfits
#biglenny #delraymisfits #workout
Big Lenny and Jay hit Bradford Manor Fitness for a legs-focused session and the usual unfiltered banter.
Landscaping updates, cookie-cutter equipment rants, mask/claustrophobia talk,...
Luke Sandow discussion, high-intensity training philosophy, Tom Brady/Bucs predictions.
00:00 – Arrival at Bradford Manor
00:11 – Equipment talk & “cookie-cutter” gym gear
00:38 – Greeting / legs day request
01:01 – Teepee hut / permit story
01:19 – Walgreens ID
02:02 – claustrophobia & respiratory anxiety
03:27 – Equipment: ankles, fulcrum, rack setup
04:27 – Shoes / insoles
04:43 – Metformin, lifestyle & insulin sensitivity
05:26 – Leg press / Luke Sandow equipment
05:45 – Luke Sandow discussion
07:01 – Earrings / piercings
07:45 – Training volume, fat talk, Jake Harris / Marvin
10:00 – Mike / haircuts / strip clubs
10:26 – “Supposed to” & kids talk
11:16 – Celebrity “number one” hypotheticals
12:31 – High-intensity training talk
13:28 – Health, Redcon, ketosis & “in shape” definition
14:29 – Cookie-cutter term + bedroom vs other places
15:13 – Tom Brady / Bucs prediction
16:20 – Benches (decline / adjustable) & Holy Trinity
18:05 – Pillow collection
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📃 Note :
These are the ORIGINALS videos, remastered for you. It takes a long time to clean them up and make them look better than their first release (720p to 1440p/4k 60, with some color correction / color grading sometimes, audio enhancing, etc).
Enjoy.
▶ Date : 05/2020
[:11ybS1OW8Im3inxWjRE3BsqGCtCGF4pDkGFIpt51um63gxG7yBydDMH5rFVAc7k1WpuP7GZiHuNeiU6mFD0z] Big Lenny and Jay Masters visit Bradford Manor Fitness - Delray Misfits](https://i.ytimg.com/vi/u4k1iswK3DY/mqdefault.jpg)
![Delray Misfits New Shirt BRAAD...Pretty Cool
#delraymisfits #tshirts
Brad go new shirts in the mail...
22.08.2026
[:6Qdv3JdeogqobYOmohaKJ19I8GhYw6O] Delray Misfits New Shirt BRAAD...Pretty Cool](https://i.ytimg.com/vi/uHJAxID5klY/mqdefault.jpg)
![Big Lenny Calls Out Jay | Heavy Bag Work, Busting Mr Gs Cookies | Delray Misfits Drama
#biglenny #training #boxing
Big Lenny rides to the gym with Robzilla and addresses Jay directly.
He talks about missing him in the gym and on the podcast, throws out the idea of a matchup the fans have been wanting, and asks for advice (and maybe a corner) ahead of the Mr. G fight.
They also float the idea of a massive Misfits reunion bash at Bradford Manor and keep it real about the whole situation.
After the talk, Lenny gets to work on the heavy bag.... studying George Foremans punching style, working on hip rotation, stance, and that classic Tyson pressure.
00:00 - Big Lenny Addresses Jay Masters
01:08 - The Proposed Fight & Why Fans Want It
02:03 - Asking Jay for Advice & Corner for the Mr. G Fight
03:16 - Nothing Personal, Just Entertainment
04:38 - The Ultimate Misfit Bash at Bradford Manor
07:40 - Boxing Is Brutal – Real Talk
08:40 - Heavy Bag Training: George Foreman Style
10:10 - Building Punching Power & Stance Tips
11:10 - Mike Tyson Energy on the Bag
*****************************************
📃 Note :
These are the ORIGINALS videos, remastered for you. It takes a long time to clean them up and make them look better than their first release (720p to 1440p/4k 60, with some color correction / color grading sometimes, audio enhancing, etc).
Enjoy.
▶ Date : 07/2021
[:5UiKi2S4TCYT38ciRVznfjsutRHflhR6GdR60wsVNsg2NY2wC6V8hYXN5L8jCjjNQkgNXwKLMpETxpkLD9YAXjLDGPXa2MQwieHz4fcKa8jBDOd4a] Big Lenny Calls Out Jay | Heavy Bag Work, Busting Mr Gs Cookies | Delray Misfits Drama](https://i.ytimg.com/vi/uJuGqmQOU9U/mqdefault.jpg)
![Robzilla & The Big Lenny Shows Go Off on Trolls, Gyms & Modern Bodybuilding. Full Buffet & Workout
#biglenny #delraymisfits #workout
Big Lenny and Robzilla are back for Episode 4 of The Big Lenny Show.
Gym talk, Planet Fitness horror stories, Memorial Day rants, deep squats, swollen calves, post-workout feeding troughs, and plenty of unfiltered advice on growing legs the hard way.
Joe gets put on the spot, Lee Haney gets compared to modern Olympia, and the usual chaos ensues.
00:00 - Intro
00:41 - Where’s Pomps & man cave talk
01:56 - Pre-workout & leg day plans
02:41 - Planet Fitness & troll stories
03:48 - Swollen calves & serious mass
04:34 - Memorial Day thoughts
06:17 - Robzilla comments
09:15 - Full ROM & form tips
09:42 - Texting story / no-show girl
11:11 - Sleeping problems & digestion
12:22 - Age, sports & weight room advice
13:10 - Planet Fitness / lunk alarm
14:49 - Impact squats & supplements
15:31 - Interviewing Joe in the gym
16:46 - Olympia talk
17:40 - Eat, sleep, supplements for legs
20:04 - Brad high / bacon tacos
21:13 - Post-workout meal & water intake
23:02 - Ex-wife story (Rosie Cadet)
27:09 - Instagram & Emma rant
28:28 - Golden Corral meal plan
29:10 - Mike / Billy shoutouts
31:00 - Jason Blaha talk
32:02 - Closing / off-season trim waste
*****************************************
📃 Note :
These are the ORIGINALS videos, remastered for you. It takes a long time to clean them up and make them look better than their first release (720p to 1440p/4k 60, with some color correction / color grading sometimes, audio enhancing, etc).
Enjoy.
▶ Date : 05/2021
[:Fpe5qCgbEoUmkEC67Voz1micvBKZaP03U47fch5rL4fLUwRP8FZRMTCKpctY3jfLvGlg6WD1p3SvUGSkR8zjS1H] Robzilla & The Big Lenny Shows Go Off on Trolls, Gyms & Modern Bodybuilding. Full Buffet & Workout](https://i.ytimg.com/vi/vw-Oa01Re4M/mqdefault.jpg)
![He Crashed Is Truck
#trucker
That time when Jay crashed his truck (no injuries)...
[:6Qdv3JdeogqrSxopMz3PaSvjUsLpOxv] He Crashed Is Truck](https://i.ytimg.com/vi/vzIwYdgeCS4/mqdefault.jpg)
![Thats How You Do Squats
#delraymisfits #biglenny #workout
Big Lenny doing heavy squats in his home gym...
[:61CJLtq9AIJKOjmUCDBVkN0Fj2D] Thats How You Do Squats](https://i.ytimg.com/vi/w613UiF5Pjw/mqdefault.jpg)
![Big Brad Wolf - Post Biceps Surgery Flex, Wolverine Stack, Genova & Lenny - Delray Misfits Updates
#brad #delraymisfits
Big Brad Wolf from the Delray Misfits goes live for the first time in months!
Fresh off his bicep reattachment surgery, Brad shows off his healing progress, talks TRT, the Wolverine peptide stack that’s helping him recover, and getting back to lifting.
He also catches up on life, house projects (pressure washing, landscaping, cats), retirement plans, and gives updates on the old crew including Jason Genova, Big Lenny memories, Andrew, and more.
00:00 - Biceps Recovery Update
00:32 - Flexing & Mobility Progress
00:58 - Peptides & Wolverine Stack Recommendation
01:16 - TRT Only (No Full Gear)
02:25 - Jason Genova Stories & Drama
04:11 - Taco Queen Update
05:50 - Jay Physique & Ozempic Talk
06:08 - Big Lenny Memories
08:47 - Peptide Dosing Details (Wolverine Stack)
09:33 - More Misfits Updates (Nate, etc.)
11:40 - Daily Routine & PT
13:46 - Lenny Quotes & Wisdom
14:26 - Pain Management (THC Gummies)
16:10 - Cats & House Guests Drama
18:39 - Retirement Plans & Post Office Life
20:55 - Nate & Travel Stories
23:00 - Hair Transplants & Grooming Talk
26:58 - Rant: Right, Right, Right Speaking Trend
27:52 - Robin Big Swole & Losses
28:24 - Marvin Gym Equipment Story
31:14 - Bicep Injury Details (The Pop)
32:05 - John Bravo Shoutout
32:47 - Pressure Washing & House Projects
34:55 - Pool, Golf & Future Plans
36:39 - Goodbye
*****************************************
📃 Note :
These are the ORIGINALS videos, remastered for you. It takes a long time to clean them up and make them look better than their first release (720p to 1440p/4k 60, with some color correction / color grading sometimes, audio enhancing, etc).
Enjoy.
▶ Date : 05/2026
[:2D1BvLxaa6Yq9wjSdiZeRXKUzBqO8mlNhG] Big Brad Wolf - Post Biceps Surgery Flex, Wolverine Stack, Genova & Lenny - Delray Misfits Updates](https://i.ytimg.com/vi/wlA3jjIr5R8/mqdefault.jpg)

![SPEED IT UP Man!
#workout #delraymisfits #biglenny
Brad has to wait 30 mins for Big Lenny to finish tightening his shoes for their workout...
[:1SErQXzW2M8OHhEQb8qziW3E43QHI1drEo] SPEED IT UP Man!](https://i.ytimg.com/vi/x89N_5aaeJQ/mqdefault.jpg)
![You Go Girl!
#biglenny #delraymisfits #rejuvenation
Big Lenny at the Rejuvenation Clinic
[:sfBKfoGDqbOXXAlTWzCAvn67tQ2NqDNc] You Go Girl!](https://i.ytimg.com/vi/xEZ4SHKfvr8/mqdefault.jpg)