Uploaded August 2026 | Updated September 2026, 3 weeks ago

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#biglenny #delraymisfits #workout

Big Lenny and Robzilla are back for Episode 4 of The Big Lenny Show.

Gym talk, Planet Fitness horror stories, Memorial Day rants, deep squats, swollen calves, post-workout feeding troughs, and plenty of unfiltered advice on growing legs the hard way.

Joe gets put on the spot, Lee Haney gets compared to modern Olympia, and the usual chaos ensues.

00:00 - Intro
00:41 - Where’s Pomps & man cave talk
01:56 - Pre-workout & leg day plans
02:41 - Planet Fitness & troll stories
03:48 - Swollen calves & serious mass
04:34 - Memorial Day thoughts
06:17 - Robzilla comments
09:15 - Full ROM & form tips
09:42 - Texting story / no-show girl
11:11 - Sleeping problems & digestion
12:22 - Age, sports & weight room advice
13:10 - Planet Fitness / lunk alarm
14:49 - Impact squats & supplements
15:31 - Interviewing Joe in the gym
16:46 - Olympia talk
17:40 - Eat, sleep, supplements for legs
20:04 - Brad high / bacon tacos
21:13 - Post-workout meal & water intake
23:02 - Ex-wife story (Rosie Cadet)
27:09 - Instagram & Emma rant
28:28 - Golden Corral meal plan
29:10 - Mike / Billy shoutouts
31:00 - Jason Blaha talk
32:02 - Closing / off-season trim waste

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📃 Note :
These are the ORIGINALS videos, remastered for you. It takes a long time to clean them up and make them look better than their first release (720p to 1440p/4k 60, with some color correction / color grading sometimes, audio enhancing, etc).

Enjoy.

▶ Date : 05/2021


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