Uploaded January 2020 | Updated September 2026, 2 weeks ago
Every morning is a chance to work towards your goals and best self. I decided to create this morning routine to ensure I was staying on track with my 2020 goals and setting myself up for the best day (and year) possible. Have you created your ideal morning routine?
Follow Yoga With Adriene here: youtube.com/channel/UCFKE7WVJfvaHW5q283SxchA
FOLLOW MY JOURNEY ON:
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Disclaimer: I have shown this breakfast in a few of my videos and I want to make it clear that I know this isn’t a balanced breakfast with appropriate amounts of carbs, fat, protein and the necessary vitamins and minerals. For the past few years, I have switched between two main breakfasts which are designed with a healthy balance in mind, but every so often I go through a (short) stage where I am really enjoying and craving something different.
Stone fruit was suddenly very cheap and very delicious, so for a few weeks, I was craving this to start my day. I want to make it clear that this just happened to be at a time where my breakfasts were featured in a fair few of my videos and that this was not my norm. I also want to recognise that I was hungry not too long after this meal as it didn’t have substantial amounts of protein or fats to keep me feeling satisfied.
I was always conscious of getting more of these necessary food groups in later in the day, when I was eating this way, but it didn’t make sense for all of the content to show those meals - so you are only getting this small snapshot.
And of course, I need to make it clear that this is simply how I was eating at this time. Just because I eat this food, doesn’t mean you have to or you should. Even in terms of my more ‘balanced meals’.
I am not a nutritionist, dietitian or food-trained in any way, so please take this for entertainment purposes only.
I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproductionco.com
Instagram: instagram.com/rollingproductionco
Facebook: facebook.com/rollingproductionco
Thank you thank you thank you Louie for filming meeeeee x
Thanks so much for watching! If you’re reading this, comment one thing you can do EVERY DAY to work towards your goals!
Every morning is a chance to work towards your goals and best self. I decided to create this morning routine to ensure I was staying on track with my 2020 goals and setting myself up for the best day (and year) possible. Have you created your ideal morning routine?
Follow Yoga With Adriene here: youtube.com/channel/UCFKE7WVJfvaHW5q283SxchA
FOLLOW MY JOURNEY ON:
Instagram: instagram.com/lauren__hogg
Facebook: facebook.com/caveegirl
Disclaimer: I have shown this breakfast in a few of my videos and I want to make it clear that I know this isn’t a balanced breakfast with appropriate amounts of carbs, fat, protein and the necessary vitamins and minerals. For the past few years, I have switched between two main breakfasts which are designed with a healthy balance in mind, but every so often I go through a (short) stage where I am really enjoying and craving something different.
Stone fruit was suddenly very cheap and very delicious, so for a few weeks, I was craving this to start my day. I want to make it clear that this just happened to be at a time where my breakfasts were featured in a fair few of my videos and that this was not my norm. I also want to recognise that I was hungry not too long after this meal as it didn’t have substantial amounts of protein or fats to keep me feeling satisfied.
I was always conscious of getting more of these necessary food groups in later in the day, when I was eating this way, but it didn’t make sense for all of the content to show those meals - so you are only getting this small snapshot.
And of course, I need to make it clear that this is simply how I was eating at this time. Just because I eat this food, doesn’t mean you have to or you should. Even in terms of my more ‘balanced meals’.
I am not a nutritionist, dietitian or food-trained in any way, so please take this for entertainment purposes only.
I WANT TO CREATE FOR YOU:
Louie and I run a lil production company - Rolling. We’d love to create content for you & your business! Head to our website to find out moreeee :)
Website: rollingproductionco.com
Instagram: instagram.com/rollingproductionco
Facebook: facebook.com/rollingproductionco
Thank you thank you thank you Louie for filming meeeeee x
Thanks so much for watching! If you’re reading this, comment one thing you can do EVERY DAY to work towards your goals!
