MY FULL OFFSEASON ARM WORKOUT! @krizoyoutube
MY FULL OFFSEASON ARM WORKOUT! @krizoyoutube
Uploaded July 2025 | Updated September 2026, 2 weeks ago
This is how I train my bazookas - full shoulder, triceps and biceps workout in the offseason! We trained at Legia Fitness in Bratislava as a part of my Krizo Unchained Roadshow with Scitec Nutrition.

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Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix
MY FULL OFFSEASON ARM WORKOUT!BACK TO BASICS - FLAT BENCHPRESSING at 8 Weeks OutCHOOSING NEW MACHINES TO PROGRESS MY PHYSIQUE!Working on My Weak Points - Training HAMSTRINGS, GLUTES & POSING! ft Josef AdltPOSING & PHYSIQUE UPDATE at 5 Weeks Out!GROWING THE BIGGEST ARMS IN BODYBUILDING!DAY IN LIFE with KRIZO!BACK & BICEPS Workout - 4 Days Out of New York Pro!THE COUNTDOWN BEGINS!EVERY DAY IS BACK DAY! 6 Weeks Out of New York ProBULKING LEG WORKOUT for MASSIVE QUADS!Krizo Road to Recovery - 4 Weeks After Shoulder Surgery
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MY FULL OFFSEASON ARM WORKOUT!

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