Uploaded May 2017 | Updated September 2026, 2 weeks ago

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My Fitness & Workout From Last Night - 50% Kung Fu...50% Weights!
youtube.com/playlist?list=PL1KFAvN24RszxUV0lJbsPythxv-snG5T8

This was half of my routine. I did a lot more exercises and Kung Fu Training but wanted to make this video only 1 min long! So, here's a taste of what I do on a regular basis! JakeMace.com

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1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu

2. Email Me at jakemace.com/contact.html

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8. Twitter at "KungFuUniverse"

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10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu

Music for this video is:

"Walk Through Town" by Silent YouTube Partner