Uploaded April 2023 | Updated September 2026, 2 weeks ago
I raced my first Criterium after 3 years! It was a local club race in Veenendaal. After not racing criteriums for a while I had to get back in to it by focussing on 5 basic points.
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► EatMyRide (nutrition app) 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 yoeleobike.com/?ref=cyclingfanatics
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: insta360.com/sal/one_r?insrc=INR47RE
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 epidemicsound.com/referral/xnom8y
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
Follow me on social media:
►INSTAGRAM | instagram.com/jasperverkuijl
►RIDE ON STRAVA |
►STRAVA ACCOUNT | goo.gl/F4kuY3
►FACEBOOK | facebook.com/jasperverkuijl
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Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest video!!
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If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
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0:00 Intro
3:00 Corner speed
8:20 Pack dynamics
11:10 Closing gaps intro
12:40 moving throug the pack
16:57 closing gaps
23:40 Breakaway forming
30:30 riding a breakaway
34:25 timing of attack/finish sprint
I raced my first Criterium after 3 years! It was a local club race in Veenendaal. After not racing criteriums for a while I had to get back in to it by focussing on 5 basic points.
► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF 👉 srko.co/verkuijl (link applies discount automatically)
► EatMyRide (nutrition app) 👉 urlgeni.us/CyclingFanatics
► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉 bit.ly/winspacehyper2023
► YOELEO BIKE/WHEELS Discount with code cyclingfanatics 👉 yoeleoeurope.com or 👉 yoeleobike.com/?ref=cyclingfanatics
► Cycling Fanatics Merch! 👉 bit.ly/2MWFimr
► Nova2Ride OSPW 10% off code "jaspernova10" 👉 bit.ly/Nova2Ride
► Insta360 Camera: insta360.com/sal/one_r?insrc=INR47RE
►Training plan by Robic, use code ''JASPER'' 👉 robic-cycling.com/training-plan
► Find the Music I use here!:👉 epidemicsound.com/referral/xnom8y
► MOUS phone case, 20% OFF use code cyclingfanatics20 👉bit.ly/mousprotectioncase
Follow me on social media:
►INSTAGRAM | instagram.com/jasperverkuijl
►RIDE ON STRAVA |
►STRAVA ACCOUNT | goo.gl/F4kuY3
►FACEBOOK | facebook.com/jasperverkuijl
►BECOME A PATRON: patreon.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► bit.ly/3365JJ5
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questions, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
0:00 Intro
3:00 Corner speed
8:20 Pack dynamics
11:10 Closing gaps intro
12:40 moving throug the pack
16:57 closing gaps
23:40 Breakaway forming
30:30 riding a breakaway
34:25 timing of attack/finish sprint
