Uploaded April 2020 | Updated September 2026, 2 weeks ago
- Powermeter comparison at the start of the stream.
- VLaMAX, VO2MAX, FTP max explanation at 0:36:00
Last week I did some power testing with the INSCYD protocol, provided by my coach Robic Cycling (link below) I will do a video on this and the results in the future. In this livestream I'm doing my first training session according to our new training strategy.
I'm starting with a short comparison of my different Power meters (assioma, pioneer, wahoo kickr) to know what I'm actually doing during my indoor vs outdoor training sessions. Than I'll do a low intensity interval session.
CHECK THIS VIDEO ABOUT MY BIKE! youtu.be/wm4Ghzhgqhw
*****►Cycling Fanatics Clothing! bit.ly/2MWFimr *****
READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: Aeroad
- Current indoor FTP 335W @ 83kg
- I'm 30 years old
- max HR: +- 202bpm
► Athletic Greens: athleticgreens.com/jasper
► Training plan by Robic, use code ''JASPER'' robic-cycling.com/training-plan
► SIROKO sunglasses up to 75% OFF, 👉 srko.co/verkuijl
►Discount at Veloguide: veloguide.com/jasper
►Cycling Fanatics Clothing! bit.ly/2MWFimr
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 goo.gl/bkYZwo
Follow me on social media:
►BECOME A PATRON: patreon.com/jasperverkuijl
►RIDE ON STRAVA | strava.com/activities/3201355093
►STRAVA ACCOUNT | goo.gl/F4kuY3
►INSTAGRAM | instagram.com/jasperverkuijl
►FACEBOOK | facebook.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► goo.gl/1eCXzD
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questiones, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
- Powermeter comparison at the start of the stream.
- VLaMAX, VO2MAX, FTP max explanation at 0:36:00
Last week I did some power testing with the INSCYD protocol, provided by my coach Robic Cycling (link below) I will do a video on this and the results in the future. In this livestream I'm doing my first training session according to our new training strategy.
I'm starting with a short comparison of my different Power meters (assioma, pioneer, wahoo kickr) to know what I'm actually doing during my indoor vs outdoor training sessions. Than I'll do a low intensity interval session.
CHECK THIS VIDEO ABOUT MY BIKE! youtu.be/wm4Ghzhgqhw
*****►Cycling Fanatics Clothing! bit.ly/2MWFimr *****
READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: Aeroad
- Current indoor FTP 335W @ 83kg
- I'm 30 years old
- max HR: +- 202bpm
► Athletic Greens: athleticgreens.com/jasper
► Training plan by Robic, use code ''JASPER'' robic-cycling.com/training-plan
► SIROKO sunglasses up to 75% OFF, 👉 srko.co/verkuijl
►Discount at Veloguide: veloguide.com/jasper
►Cycling Fanatics Clothing! bit.ly/2MWFimr
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 goo.gl/bkYZwo
Follow me on social media:
►BECOME A PATRON: patreon.com/jasperverkuijl
►RIDE ON STRAVA | strava.com/activities/3201355093
►STRAVA ACCOUNT | goo.gl/F4kuY3
►INSTAGRAM | instagram.com/jasperverkuijl
►FACEBOOK | facebook.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---► goo.gl/1eCXzD
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questiones, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
