Uploaded August 2025 | Updated September 2026, 2 weeks ago
thank you to DeltaHub for sponsoring a portion of this video!
carpio wrist rest (use code REYSU15 for 15% off) : go.deltahub.io/reysu
📙 full journalling guide to optimize your life: https://lifetracker.shop/
🎧 join my channel membership for bonus vids: youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
📺 Related videos:
productivity desk setup tour 2025: youtu.be/vIhgK26nDY8
9 niche tech products that improved my life: youtu.be/EoyX8rzEopA
whats on my iphone mini in 2025: youtu.be/lO2852iyHQ0
how I reduced my screentime by 80%: youtu.be/7jVb1lLniEw
how I stay focused for long periods of time: youtu.be/XF8EqnE1iLo
how to absorb books like a sponge: youtu.be/0O6Ic0bM1GA
how I journalled every day for 6 years: youtu.be/vwRRP_Y_Q9M
how I upgraded my mac into a productivity machine: youtu.be/t4DkJKWopow
why the Apple Watch is the most underrated productivity device: youtu.be/EMF3wNnX63E
I made my smartphone into a dumbphone: youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
Outline:
0:00 why your keyboard matters
0:35 ergonomic split keyboard (keyball39)
2:59 fix wrist pain with typing (deltahub carpio)
5:00 keyboard with a built in display and apps (nomad keyboard)
5:50 essential keyboard for editing and design (creator micro)
7:24 a keyboard I've used for over 10 years (hhkb)
8:33 low profile keyboard with trackpoint (lenovo)
9:45 if the last two keyboards had a baby (studio)
🎧 Playlists:
Productivity Optimization: youtube.com/playlist?list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT
Life Tracker Journalling System: youtube.com/playlist?list=PLacX82b_pofztutMWary6SRslMTvYVzsi
Interviews: youtube.com/playlist?list=PLacX82b_pofx4w0E-5QdA-L_VUTHYeO3l
thank you to DeltaHub for sponsoring a portion of this video!
carpio wrist rest (use code REYSU15 for 15% off) : go.deltahub.io/reysu
📙 full journalling guide to optimize your life: https://lifetracker.shop/
🎧 join my channel membership for bonus vids: youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
📺 Related videos:
productivity desk setup tour 2025: youtu.be/vIhgK26nDY8
9 niche tech products that improved my life: youtu.be/EoyX8rzEopA
whats on my iphone mini in 2025: youtu.be/lO2852iyHQ0
how I reduced my screentime by 80%: youtu.be/7jVb1lLniEw
how I stay focused for long periods of time: youtu.be/XF8EqnE1iLo
how to absorb books like a sponge: youtu.be/0O6Ic0bM1GA
how I journalled every day for 6 years: youtu.be/vwRRP_Y_Q9M
how I upgraded my mac into a productivity machine: youtu.be/t4DkJKWopow
why the Apple Watch is the most underrated productivity device: youtu.be/EMF3wNnX63E
I made my smartphone into a dumbphone: youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
Outline:
0:00 why your keyboard matters
0:35 ergonomic split keyboard (keyball39)
2:59 fix wrist pain with typing (deltahub carpio)
5:00 keyboard with a built in display and apps (nomad keyboard)
5:50 essential keyboard for editing and design (creator micro)
7:24 a keyboard I've used for over 10 years (hhkb)
8:33 low profile keyboard with trackpoint (lenovo)
9:45 if the last two keyboards had a baby (studio)
🎧 Playlists:
Productivity Optimization: youtube.com/playlist?list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT
Life Tracker Journalling System: youtube.com/playlist?list=PLacX82b_pofztutMWary6SRslMTvYVzsi
Interviews: youtube.com/playlist?list=PLacX82b_pofx4w0E-5QdA-L_VUTHYeO3l









![how I reduced my screentime by 80% (guide)
computer guide: https://youtu.be/2qDE048ovsI
this is the modern dumbphone, a system to make your phone work for you and not against you. this is an updated version with some new features!
join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
apps mentioned:
iOS (no subscriptions)
- homescreen: dumbify [$6.99]
- extension(s): socialfocus or untrap for YouTube [$3.99]
- app blocker: screenzen or burnout buddy [free]
Android (all free)
- homescreen: olauncher [free] alt: unlauncher [sideload]
- extension(s): socialfocus or untrap for YouTube [free]
- app blocker: screenzen [free]
written guide: reysu.io/dumbphone
🎟️ Life Tracker System Prompts & Handbook: https://store.reysu.io/
📺 some of my other vids :
I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
7 Purchases under $100 to quickly improve your life:
Outline:
0:00 what is the modern dumbphone?
0:32 feature + setup walkthrough
1:10 why do this / results after doing this for over a year
2:42 how apps try to addict you
4:20 iOS + android setup guide
4:36 #1 delete apps
4:57 #2 turn off notifications
5:15 #3 optimize the browser
6:15 #4 homescreen customization
7:35 #5 create a social media schedule
9:39 additional tips / phone recommendation how I reduced my screentime by 80% (guide)](https://i.ytimg.com/vi/7jVb1lLniEw/mqdefault.jpg)
