Yoga with Kassandra | My challenge begins TOMORROW!!! 🤩 @yogawithkassandra | Uploaded March 2023 | Updated October 2024, 8 hours ago.
🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 bit.ly/flexbodymind
💎 Check out my new AFFIRMATION CARDS + YOGA JOURNAL 👉 bit.ly/ywkshop

Hi everyone, I'm SO EXCITED to finally be able to announce my newest 30-day challenge which will start APRIL 1ST 2023. SIGN UP HERE: bit.ly/flexbodymind

I'm calling this one the "Flexible Body, Flexible Mind" yoga challenge and the aim is to make you stretch ON and OFF the mat. You'll get two videos from me every day during this challenge. The first will be a 10 minute stretchy morning yoga class for a flexible body. The second will be a simple daily challenge to help you step out of your comfort zone for a flexible mind.

The yoga classes are suitable for all experience levels and don't require props. They will be flexibility based flows followed by daily challenges that don't require too much time or resources to accomplish.

I've worked so hard on creating this challenge and I'm really proud of the finished result. I hope you'll join me!

The first videos will go live on April 1st 2023 at 6am EST. Those of you who have my mobile app will get access to the entire challenge on March 30th. bit.ly/ytmobileapp

I can't wait to go through this journey with you and hope you'll embrace the program as a whole. Let's do this!!

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra
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Thanks for watching,
Kassandra
WEB ➡️ yogawithkassandra.com
INSTAGRAM ➡️ instagram.com/yoga_with_kassandra


📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ bit.ly/ytmobileapp


FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: bit.ly/ywk7day

MY PUBLISHED BOOKS & PRODUCTS
🌿 "Year of Yoga" (NEW Book+ Online Program): geni.us/yearofyoga
🎴 "I Radiate Joy" Affirmation Card Deck: bit.ly/affirmationdeck
✍️ "My Yoga Journey" Guided Yoga Journal: bit.ly/ywkyogajournal
📕 "Yin Yoga: Stretch the Mindful Way" Book: geni.us/ywkbook


🛒 SHOP MY AMAZON FAVORITES 🛍️
amazon.com/shop/yogawithkassandra


STUDY WITH ME
👩🎓 30 hour Yin Yoga Teacher Training: bit.ly/yinyttkass
🕉️ 10 hour Yoga Philosophy Course: bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: bit.ly/wisdomgoddess


PRACTICE WITH ME
🌙 Lunar Yoga Series bit.ly/applunar
🌈 Vin to Yin Chakra Series bit.ly/vinyinchakra
💗 Yin Yoga & Affirmations bit.ly/affyoga
😴 Yoga for Insomnia bit.ly/sleepfastyoga
💪 14-Day Yin & Yang Yoga Challenge bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation bit.ly/meditatechakra
⚽ Therapy Ball Mobility bit.ly/tuneupyoga
😍 Gentle Yoga for Beginners bit.ly/gentleyogabeg
📅 7 Day Morning Yoga Series bit.ly/morningseries
🙏🏼 Meditation for Beginners bit.ly/meditationbeg


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #yogachallenge #morningyoga