Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Listen to the full interview with Alex Lewis: youtube.com/watch?v=wW5PIqnc2II

What if the strength you need is already inside you, but you only discover it when life puts you in an impossible situation?

In this clip, Alex Lewis reflects on who he was before losing his limbs, the regret he feels looking back, and the fight he never knew he had within him.

One line that stayed with me:

“95% is mental, and 5% is physical.”

A powerful reminder that we often do not know how strong we are until we are forced to meet the hardest parts of life.

#Resilience #SurvivorStory #MentalStrength #OvercomingAdversity #LifeAfterTrauma #PostTraumaticGrowth #HumanStrength #MentalHealthAwareness #Inspiration #Mentalhealth