Rogue Fitness | Murph 2024 at the National Veterans Memorial and Museum @roguefitness | Uploaded May 2024 | Updated October 2024, 1 week ago.
National Veterans Memorial and Museum in Columbus, Ohio hosted the Hero workout “Murph” this past weekend to honor those who made the ultimate sacrifice.

“Murph”
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Lieutenant Michael Murphy.
#neverforgotten