Uploaded February 2026 | Updated September 2026, 3 weeks ago

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As I mentioned a couple of days ago, it was truly amazing to get down to Birmingham this week and spend time once more filming with my great friend Damien Trainor at his new K-Star Legacy Muay Thai Gym facility 🥋🔥❤️

The gym is looking 🔥🔥 Here, in this clip taken from a much longer video we filmed, he (alongside the equally brilliant Simon Whitehead) goes over details covering one way he likes to use body kicks to counter aggressive boxing whilst sparring or fighting 🥋🥊👀

If you want to check out more of Damien’s phenomenal coaching, make sure you visit warriorcollective.co.uk to grab his complete Muay Thai training system 🔥🔥🔥

It is available to download and/or stream now!!

Soak in the Muay Thai brilliance on display, grab some copies of Damien’s outstanding coaching instructionals and then smash the follow button on Damien, Simon and K-Star Legacy across all social media today 🥋🔥🥊

#muaythai #muaythaisparring #muaythaifighter #kickboxingtraining #warriorcollective