Uploaded March 2026 | Updated September 2026, 3 weeks ago

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It was truly amazing to get down to Birmingham last week and spend time once more filming with my great friend Damien Trainor at his new K-Star Legacy Muay Thai Gym facility 🥋🔥❤️

The gym is looking 🔥🔥 Here, in this clip taken from a much longer video we filmed, he (alongside the equally brilliant Simon Whitehead) goes over details covering teeps to the leg whilst a parring or fighting 🥋🥊👀

If you want to check out more of Damien’s phenomenal coaching, make sure you visit warriorcollective.co.uk to grab his complete Muay Thai training system 🔥🔥🔥

It is available to download and/or stream now!!

Soak in the Muay Thai brilliance on display, grab some copies of Damien’s outstanding coaching instructionals and then smash the follow button on Damien, Simon and K-Star Legacy across all social media today 🥋🔥🥊

#muaythai #muaythaisparring #muaythaifighter #muaythaitraining #warriorcollective