Uploaded August 2020 | Updated September 2026, 9 hours ago
Our series of MS Mythbusters aims to dispel some of the outdated, inaccurate or confusing information you may have heard or read. On this episode, Dr Lucinda Black busts the myth that it is safe to follow MS diets. Many of the fad MS diets exclude key foods or food groups that are important for a balanced diet.
This video was produced as part of the launch of our evidence-based lifestyle guide 'Adapting Your Lifestyle: A Guide for People with MS'. You can learn more and read the guide here: https://msra.org.au/modifiable-lifestyle-guide-2020/
Our series of MS Mythbusters aims to dispel some of the outdated, inaccurate or confusing information you may have heard or read. On this episode, Dr Lucinda Black busts the myth that it is safe to follow MS diets. Many of the fad MS diets exclude key foods or food groups that are important for a balanced diet.
This video was produced as part of the launch of our evidence-based lifestyle guide 'Adapting Your Lifestyle: A Guide for People with MS'. You can learn more and read the guide here: https://msra.org.au/modifiable-lifestyle-guide-2020/
