Uploaded August 2020 | Updated September 2026, 9 hours ago

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Australian experts have teamed up with MS Research Australia to build an evidence-based lifestyle guide to help people living with the chronic neurological condition multiple sclerosis (MS) improve their disease outcomes by making changes to daily habits. In this series we take a closer look at nine lifestyle areas and how they may impact those living with MS.

On this episode, Associate Professor Yasmine Probst discusses the recommendations of maintaining a healthy weight for people living with a chronic condition.

'Adapting Your Lifestyle: A Guide for People with MS' is available on our website here: https://msra.org.au/modifiable-lifestyle-guide-2020/for-people-with-ms/