Madefor | Movement Series: Free Flow @getmadefor | Uploaded January 2023 | Updated October 2024, 15 hours ago.
Demonstration for the Madefor Program's Movement Series. Rory Cordial shows us how the Madefor Movement patterns can be combined and expanded upon. Use this as a point of reference as you begin to build your own “inside-out” approach to movement. You may not feel comfortable free-flowing just yet, but this video represents your ultimate destination—a daily exploration of your body’s innate capacity to move combined with the joy that healthy movement brings. ➡️ Access the full Program here: https://a.co/d/99mm7Eo
Demonstration for the Madefor Program's Movement Series. Rory Cordial shows us how the Madefor Movement patterns can be combined and expanded upon. Use this as a point of reference as you begin to build your own “inside-out” approach to movement. You may not feel comfortable free-flowing just yet, but this video represents your ultimate destination—a daily exploration of your body’s innate capacity to move combined with the joy that healthy movement brings. ➡️ Access the full Program here: https://a.co/d/99mm7Eo
